| (Published: Sat, 14 Feb 2009 18:14:52 -0500) |
| Drink Fruit and Vegetable Juices Help for a Healthy Diet! |
Before you start this diet you should know it`s good to drink the juice immediately after you prepared it, use only fresh vegetables, and don`t use sugar or honey for the teas (use sweetener if you want).
Vegetable juices:
The carrot juice: It contains vitamin A, important for
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| Author: Andrea Pelin |
| Directory: Health - Weight Loss |
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| (Published: Sat, 14 Feb 2009 18:13:26 -0500) |
| The Potato Diet: Is It Good for You? |
| Potatoes are high in proteins, vitamins A and B, potash, soda, and alkaline salts, but is a potato diet the best choice for you? Although it is used in the treatment of some disorders like intestinal toxaemia, renal calculi, constipation, stone and dropsy, or uric acid diseases, potato-based diets a |
| Author: Andrea Pelin |
| Directory: Health - Weight Loss |
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| (Published: Wed, 06 Aug 2008 01:00:00 -0400) |
| The Dangers and Risks of Liposuction |
| Like any surgical procedure, liposuction has its risks. For instance, there is a small chance of the cannula piercing an organ instead of sucking the fat. What this comes down to is making certain you verify the credentials of the cosmetic surgeon before you undergo the procedure-you should do that |
| Author: Katrin Rogers |
| Directory: Health - Weight Loss |
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| (Published: Thu, 24 Jul 2008 01:00:00 -0400) |
| Liposuction As A Weight Loss Substitute |
| One of the problems that causes serious weight gain is the lack of desire to maintain a healthy diet. Many obese people want an easy way to lose weight making procedures such as liposuction an attractive alternative to diet and exercise. Lack of education concerning the procedure makes liposuction a |
| Author: Katrin Rogers |
| Directory: Health - Weight Loss |
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| (Published: Fri, 06 Jun 2008 01:00:00 -0400) |
| Talk To Your Future Self About Weight Loss |
| Many people want and need to lose weight but seem to lack the strength to stick to an action plan. Fortunately, self motivation is a skill that can be learned. Here is one way you may be able to increase your commitment to actually keep the weight loss resolutions you have previously broken -- or |
| Author: Jerry McMullin |
| Directory: Health - Weight Loss |
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| (Published: Mon, 02 Jun 2008 01:00:00 -0400) |
| Weight Gain,The Result of a Tired Toxic liver? |
| The concern of weight loss is uppermost in everyone's mind, and we all want a quick diet plan or detoxification method to get rid of the weight gain ,that we have taken a lifetime to build up! My plan is no quick fix, but is one to get to the root cause of the problem of weight gain and help to bri |
| Author: Betty Hart |
| Directory: Health - Weight Loss |
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| (Published: Thu, 21 Feb 2008 01:00:00 -0500) |
| TV Challenge Shows Hypnosis Can Help you Lose Weight! |
| Losing weight by hypnosis is now a pretty common thing to do. Hypnosis has long been recognized as a scientifically proven method of helping you to achieve your goals in all kinds of ways – it’s long been considered one of the best ways to quit smoking, for example. In recent years an increasing num |
| Author: Valerie Dawson |
| Directory: Health - Weight Loss |
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| (Published: Wed, 16 Jan 2008 01:00:00 -0500) |
| Is SmartLipo Right For You? |
| SmartLipo is the latest revolution in the field of cosmetology. The procedure is done for fat cell reduction and getting rid of excess fat from the body. It is very effective with virtually nil complications and the results are very good. Moreover it is a procedure that is approved by the FDA. Since |
| Author: Katrin Rogers |
| Directory: Health - Weight Loss |
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| (Published: Sun, 16 Dec 2007 01:00:00 -0500) |
| 1Getting Your Ideal Body Weight |
| Weight loss and discovering your ideal body weight is not unreasonable. Draw off of the information in this article and get some practical steps you can take to perpetrate your goals.
There seems to be a enormous gap between what women consider to be their ideal body weight is as apposed to what |
| Author: Sheila A Shover |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Dec 2007 01:00:00 -0500) |
| Get the Most out of Dining Out When You're On a Diet |
| When you're on a diet, dining out can be a very stressful situation. Most people love going out to dinner, but dieters can have a difficult time deciding on what they can have and what they can't have. Well, you don't have to give up going out to lunch or dinner entirely. Everyone needs a splurge no |
| Author: Jude Wright |
| Directory: Health - Weight Loss |
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| (Published: Sun, 28 Oct 2007 01:00:00 -0400) |
| Healthy Weight Loss Program |
| The present article has been read by many of our visitors and greatly appreciated. Hopefully you will enjoy it likewise.
For anyone who wishing to lose weight, a healthy weight loss programme is a must. Settling for anything less than a healthy weight loss program can lead you down the wrong pat |
| Author: Michael Malega |
| Directory: Health - Weight Loss |
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| (Published: Wed, 17 Oct 2007 01:00:00 -0400) |
| Hoodia Gordonii. History |
| As we discussed in the Overview of Hoodia, the Bushmen (or the San) have used Hoodia plants as a natural appetite suppressant for thousands of years. But how did the secret of the San get out? It turns out by accident?
In 1996 the Council for Scientific and Industrial Research (CSIR) in South Afr |
| Author: Serge Kopbuh |
| Directory: Health - Weight Loss |
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| (Published: Wed, 17 Oct 2007 01:00:00 -0400) |
| News Report on Hoodia |
| Imagine this: an organic pill that kills the appetite and attacks obesity. It has no known side-effects, and contains a molecule that fools your brain into believing you are full.
Deep inside the African Kalahari desert, grows an ugly cactus called the Hoodia. It thrives in extremely high tempera |
| Author: Serge Kopbuh |
| Directory: Health - Weight Loss |
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| (Published: Fri, 05 Oct 2007 01:00:00 -0400) |
| Hoodia – Weight loss pill for obesity treatment |
| Weight Loss Pills
Imagine what a reduced caloric intake up to 1000 calories a day would do? Before you run to grab a calculator, read this: A daily reduction of 1,000 calories will on an average cause a reduction of 2 pounds a week.
If you are thinking it would be impossible for you to reduce |
| Author: Ridhdhi Desai |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 Oct 2007 01:00:00 -0400) |
| Start losing weight with Hoodia diet gums. |
| Hoodia Chewing Gum
Dieting has been long associated with nasty hunger pangs, feeling of loss and failure. Most experts discard unaided dieting for weight loss alleging it to be too dangerous and too painful. But with the arrival of Hoodia chewing gum, the scenario has changed and the million doll |
| Author: Ridhdhi Desai |
| Directory: Health - Weight Loss |
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| (Published: Thu, 27 Sep 2007 01:00:00 -0400) |
| Weight Loss After Pregnancy |
| I would like to cover every aspect of this topic. In order to keep things short I have only included the major topics elaborate as good as possible.
Right, so you’ve had a baby, and you’re painfully aware of the extra weight you’ve gained, which just didn’t seem to disappear off at the time of b |
| Author: Michael Malega |
| Directory: Health - Weight Loss |
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| (Published: Mon, 13 Aug 2007 01:00:00 -0400) |
| Amazing discoveries that leads to weight loss |
| The average person weighs a little too much. Actually that's not true - the average person nowadays - weighs way too much. It is called obesity.
People deal with this in different ways, but the fact of the matter is that this is a worldwide problem facing billions of people. If you put everyth |
| Author: Gert Hough |
| Directory: Health - Weight Loss |
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| (Published: Wed, 08 Aug 2007 01:00:00 -0400) |
| Proper Diet and Exercise Tips |
| Online you will find some of todays most popular and recommended weight loss and nutritional foods. No matter if your trying to control your appetite to maintain your diet, or complete nutritionally balanced meals, there is a diet program for everyone.
All of the products have been created by |
| Author: Rob Ryan |
| Directory: Health - Weight Loss |
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| (Published: Fri, 27 Jul 2007 01:00:00 -0400) |
| Lap Band Surgery Sounds Like A Risky Business |
| Most of us pop into our local drug store from time to time and pick up some form of over-the-counter medication for a simple everyday illness or ailment, but have you ever sat down and read the accompanying information leaflet tucked inside the box? If you have then you will know that the list of ri |
| Author: Donald Saunders |
| Directory: Health - Weight Loss |
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| (Published: Thu, 14 Jun 2007 01:00:00 -0400) |
| Why is it so important to maintain normal weight |
| Fat postponed mainly in the subcutaneous tissue, it is heavily imbued with numerous blood vessels in their own food. This creates additional pressure on the circulatory system. Moreover, obesity is and the heart, which could double his weight and fitness significantly decrease.
However, the blood |
| Author: Veronica McPherson |
| Directory: Health - Weight Loss |
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| (Published: Thu, 10 May 2007 01:00:00 -0400) |
| Diet and Cholesterol |
| Cholesterol was not a factor when Charles Darwin's proposed his theory "Survival of the fittest". He would certainly re-write his theory if he existed today, battling with the cause himself. Survive - we do: fittest -? that needs speculation, with half of the world population battling with a cholest |
| Author: Sudha K |
| Directory: Health - Weight Loss |
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| (Published: Wed, 25 Apr 2007 01:00:00 -0400) |
| How To Lose That Pot Belly - Ten ways to have A Flat Stomach WITHOUT Sit-ups! |
| Weight loss is a mental and physical process. First you must have a strong will to lose weight and look great. So when you've made up your mind to lose weight and melt off all the fats in your body, you should make that commitment and go into it with a positive attitude. Second is a physical process |
| Author: _K_ M_ |
| Directory: Health - Weight Loss |
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| (Published: Sun, 08 Apr 2007 01:00:00 -0400) |
| About Appetite Suppressors to Help Reduce Weight |
| Appetite suppressors can be a help during a slimming process. On the market of today you can find both appetite suppressors related to the substance amphetamine and appetite reducers of herbal origin. Appetite suppressors are generally recommended to use together with a diet program and exercise, an |
| Author: Knut Holt |
| Directory: Health - Weight Loss |
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| (Published: Sun, 08 Apr 2007 01:00:00 -0400) |
| How to Increase Your Fat and Sugar Burning to Aid Weight Loss |
| In order to carry through a successful weight reduction process, your over-weight must be attacked from several angles at the same time. Among other measures, you also have to increase your burning of fat and sugar. This burning is also of two kinds. The body are steadily burning fat and sugar and t |
| Author: Knut Holt |
| Directory: Health - Weight Loss |
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| (Published: Wed, 31 Jan 2007 01:00:00 -0500) |
| Latest in Obesity Research |
| It seems every day there are developments in obesity research. These are the latest studies (as of December 2006.)
* In the United Kingdom, overweight and obese Britons are most likely to get cancer. The obesity epidemic in the UK is predicted to increase the rates of cancer, which can mean an |
| Author: Elizabeth Radisson |
| Directory: Health - Weight Loss |
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| (Published: Wed, 04 Oct 2006 01:00:00 -0400) |
| Weight Loss and the Law of Attraction |
| Depending on the circles that you run in, you may or may not have heard about a very powerful force in your life that is called the Law of Attraction. It’s powers are literally limitless and utilizing those powers is absolutely free of charge!
Who doesn’t want Unlimited Cosmic Power without even |
| Author: Aaron Potts |
| Directory: Health - Weight Loss |
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| (Published: Mon, 31 Jul 2006 01:00:00 -0400) |
| Why Am I Still Fat |
| I’m sorry if I step on toes with this one, but in this politically correct world where the truth is hard to come by, it’s easy to get opinions that make you feel good about yourself. While I do want you to like who you are, I will not say what people want to hear if it’s not the truth. I say what |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 12 Jul 2006 01:00:00 -0400) |
| WILL HOODIA GORDONII (TRIMSPA) HELP YOU LOOSE WEIGHT? |
| If you're seriously interested in knowing about Hoodia, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Hoodia otherwise know as Trimspa.
STUDY SHOWED HUNGER PAINS TURNED OFF
The most frequently reported study to promote Hood |
| Author: Keith Woolley |
| Directory: Health - Weight Loss |
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| (Published: Sun, 25 Jun 2006 01:00:00 -0400) |
| Is Hoodia All Hooey? |
| If you are like me the BS detectors go off when you see the words diet and pill anywhere near each other. Weight loss is a straight mathematical proposition. If you consume more calories than you burn - you gain weight. If you consume fewer calories than you burn - you lose weight.
Weight loss w |
| Author: Peter Somerville |
| Directory: Health - Weight Loss |
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| (Published: Thu, 22 Jun 2006 01:00:00 -0400) |
| Diet Compliance Vs. Diet Cheating: How Strict Should Your Weight Loss Program Be? |
| Depriving yourself of foods you enjoy is not productive to your fat loss efforts in the long run. If you want to lose fat permanently and healthfully without going crazy with cravings or battling with binges, then here’s what you must do instead: Find a sensible way to work even your most "sinful" f |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 21 Jun 2006 01:00:00 -0400) |
| Quick Weight Loss – It is Real! |
| If you are sure you are overweight i.e., if your hip – waist ratio is abnormal then you can plan for a quick weight loss session as early as possible. This is mainly because overweight particularly weight in the upper part of the body might lead to a lot of health risks. Quick weight loss, that is t |
| Author: Casey McCarthy |
| Directory: Health - Weight Loss |
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| (Published: Wed, 21 Jun 2006 01:00:00 -0400) |
| Weight Loss Pills – Little Diet Pill Wonders Explained |
| Consuming weight loss pills is an excellent way to lose weight without much strain. Once you have concluded you are overweight and you have to lose some, you certainly have many methods ahead of you. The generally suggested method is to do regular exercise and practice dieting. But many who have not |
| Author: Casey McCarthy |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Jun 2006 01:00:00 -0400) |
| Close Kept Secrets to Weight Loss Lesson #6 - Be Positive |
| I am so proud of you and your accomplishments. You’re embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know. You are such a gift from God and He is right there with you as you’re on your journey to discover you—peeling ba |
| Author: Tami Close |
| Directory: Health - Weight Loss |
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| (Published: Thu, 15 Jun 2006 01:00:00 -0400) |
| Obesity Can be Overcome |
| In a world where slim, slender, and sexy are the standards of the society, obesity has no place. From television programs, commercials, and product advertisements to magazine features, billboards, and internet pop-ups, you won’t be able to find men unpacked with biceps, triceps, and abdominal muscle |
| Author: Friedrich Asen |
| Directory: Health - Weight Loss |
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| (Published: Thu, 08 Jun 2006 01:00:00 -0400) |
| Stop the Misery: |
| Losing weight is on the mind of a lot of Americans and it is a very heavy burden.
By definition, losing weight is associated with loss, but the loss involves far more than the shedding of unwanted pounds. Perception has it that you must also suffer the loss of eating enjoyment, eating comfort an |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 04 Jun 2006 01:00:00 -0400) |
| Can't Lose Weight ? Maybe You Have a Thyroid Disorder |
| A thyroid disorder called hypothyroidism means you have an underactive thyroid gland. If you have trouble losing weight no matter what you do, it could be because you are hypothyroid. There are almost 30 million Americans with thyroid disease and women are 7 times more likely than men to have it. H |
| Author: Ken Black |
| Directory: Health - Weight Loss |
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| (Published: Thu, 01 Jun 2006 01:00:00 -0400) |
| Close Kept Secrets to Weight Loss Lesson #2 - Release Your Past |
| First of all, I believe that gratitude is so important in everyday life. I owe everything I have created to God. He led me to do this and through Him I will help you. I am here to be the light for you to know that you already possess the wholeness within. We have several layers that we will be u |
| Author: Tami Close |
| Directory: Health - Weight Loss |
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| (Published: Thu, 01 Jun 2006 01:00:00 -0400) |
| How To Lose Weight While You Sleep |
| Most of us simply take sleep for granted. We assume we need our "rest" without ever thinking much about it. But the most important function of sleep is to allow our bodies to regenerate themselves. If we engage in physical exercise or muscle-taxing work during the day, our muscles, ligaments, skin, |
| Author: Rick Hendershot |
| Directory: Health - Weight Loss |
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| (Published: Thu, 01 Jun 2006 01:00:00 -0400) |
| Close Kept Secrets to Weight Loss Lesson #5 - Forgivenes |
| Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy. It takes courage to do this. Sometimes it’s easier just to keep in the mind set of surviving and do what you’ve always done. |
| Author: Tami Close |
| Directory: Health - Weight Loss |
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| (Published: Sun, 28 May 2006 01:00:00 -0400) |
| The Hazardous Weight Loss Pill |
| Overview:
We are growing more and more overweight even as we obsess about our appearance and particularly about staying thin. But this isn't just a matter of appearances: obesity (weight that is 20% above normal for your height) is thought to contribute to a wide range of health problems, includi |
| Author: Wray Burns |
| Directory: Health - Weight Loss |
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| (Published: Fri, 26 May 2006 01:00:00 -0400) |
| Help Yourself Lose 10 Pounds by Jogging |
| For the vast majority of people, weight gain is a very slow, almost imperceptible process. Most of us are familiar with the experience of stepping on a scale and wondering just where, exactly, did those pounds come from? For most people, the weight comes from times in the past year where they indulg |
| Author: Abbas Abedi |
| Directory: Health - Weight Loss |
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| (Published: Fri, 19 May 2006 01:00:00 -0400) |
| Lap Band Surgery - Some Frequently Asked Questions |
| As obesity in North America grows to become an epidemic, more and more obese and severly overweight people are turning to surgical procedures to help them lose weight. The Lap-Band surgical method is the least invasive surgical weight loss technique.
Q: How does the lap band system work?
A: Th |
| Author: Rick Hendershot |
| Directory: Health - Weight Loss |
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| (Published: Thu, 18 May 2006 01:00:00 -0400) |
| Beat the Dieter's Dilemma: What to Do When Willpower Fails |
| Everyone can recall a time when their best intention to stick with a particular task weakened and failed. I’ll bet it’s happened to you more than once, especially if you have been a player in the diet and exercise game
Being heavy and failing to stay on your diet feels like a personal defeat. I |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 17 May 2006 01:00:00 -0400) |
| Healthy Weight Loss |
| Weight loss should be taken as a long term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements deprive you of the energy necessary for day to day metabolism. These supplements are also low on ess |
| Author: Wray Burns |
| Directory: Health - Weight Loss |
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| (Published: Tue, 16 May 2006 01:00:00 -0400) |
| What Can I Eat That Won’t Make Me Fat? |
| There is no magic formula to losing weight. But there is one thing that comes as close to it as you will ever get: protein. If there is one “magic bullet” to weight loss, protein is it.
Protein was the original diet food. Remember the old fashioned diners years ago? They had the diet plate, and |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Tue, 16 May 2006 01:00:00 -0400) |
| The Secrets of Long-Term Weight Reduction and Disease Prevention |
| ‘The Mediterranean diet’ is probably the most realistic and safest way not only to lose weight, but to also help prevent serious diseases such as cancer and heart disease.
There have been countless studies on this type of diet by scientists keen to discover why heart problems and obesity are so l |
| Author: John Savage |
| Directory: Health - Weight Loss |
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| (Published: Mon, 15 May 2006 01:00:00 -0400) |
| The Honest to Goodness Truth About Losing Weight |
| This isn’t going to be a very pleasant article. People will not like what they are about to read. I’m going to tell you what you need to do to lose weight. You have probably heard it before, but you really don’t want to hear it again. It hasn’t changed from 5 years ago, from 10 years ago, even f |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sat, 13 May 2006 01:00:00 -0400) |
| Slim Fast and Weight Loss |
| The following article presents the very latest information on Slim Fast. If you have a particular interest in Slim Fast, then this informative article is required reading.
See how much you can learn about Slim Fast when you take a little time to read a well-researched article? Don't miss out on t |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Sat, 13 May 2006 01:00:00 -0400) |
| Sugar Busters - Lose Weight |
| The following article presents the very latest information on Sugar Busters Diet. If you have a particular interest in Sugar Busters Diet, then this informative article is required reading.
See how much you can learn about Sugar Busters Diet when you take a little time to read a well-researched a |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Wed, 10 May 2006 01:00:00 -0400) |
| Are You Responsible Enough to Lose Fat? |
| Seems like an odd question for a personal trainer to ask her clients, but I do. I have a theory that not every one is willing or able to accept that the sole outcome of their fitness and nutrition program is based on personal responsibility. There are a few circumstances in which an individual has |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 10 May 2006 01:00:00 -0400) |
| Rewards and Weight Loss |
| The following paragraphs summarize the work of weight loss experts who are completely familiar with all the aspects of weight loss. Heed their advice to avoid any weight loss surprises.
You may not consider everything you just read to be crucial information about weight loss. But don't be surpri |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Tue, 09 May 2006 01:00:00 -0400) |
| Using Herbs for Weight Loss |
| In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consistent, regular exercise routine. Forget about magic pills that melt the fat away or saun |
| Author: Mary Desaulniers |
| Directory: Health - Weight Loss |
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| (Published: Tue, 09 May 2006 01:00:00 -0400) |
| How To Make Sleep Your Weight Loss Buddy |
| My friend, Gail, has been a restless sleeper since childhood. "It's rare that I get a goodnight's sleep," she confided in me several years ago. Her weight has been a problem as well, spiraling upwards of 60 lbs within the past 20 years. Like most of us, her exercise and diet plans begin with enthusi |
| Author: Mary Desaulniers |
| Directory: Health - Weight Loss |
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| (Published: Tue, 09 May 2006 01:00:00 -0400) |
| Weight Loss - The Mental Process |
| When you go on a diet and decide you want to lose some weight, most people think “I’ll stop eating so much, maybe do a bit of exercise and be my ideal weight in just a few days”. Sadly, these people end up disappointed and usually heavier than when they started.
Dieting is not just a physical pro |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Mon, 08 May 2006 01:00:00 -0400) |
| The Glycemic Index is Your Key to Weight Control |
| How is our society doing today?
Let’s look at some facts. Today, two out of three adults in the United States and a staggering number of children are overweight. It is expected that, if current trends continue, 1 out of 3 children born today will develop type II diabetes. The rates of heart disea |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 07 May 2006 01:00:00 -0400) |
| Weight Loss Secrets You Already Know |
| Weight Loss dreams in the spring are as predictable as April showers. Those who have put on a few extra holiday and winter pounds realize the annual bikini season is almost upon us and have a fear of having to bear it all at the beach. Without the ability of having to drown their sorrows in food (wh |
| Author: Lisa James |
| Directory: Health - Weight Loss |
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| (Published: Sun, 07 May 2006 01:00:00 -0400) |
| Healthy weight loss through the high fiber diet |
| While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow weight loss system than the more extreme fad diets such as the Atkins diet or South Beach diet. Mo |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 05 May 2006 01:00:00 -0400) |
| Why Fad Diets Don't Work |
| Why fad diets don’t work? The answer is simple because they’re not natural. Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods.
Quick fix programs do not work although millions of dollars are spent each year. These |
| Author: John Savage |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Weight Loss Success Strategies |
| Current info about weight loss Success is not always the easiest thing to locate. Fortunately, this report includes the latest weight loss Success info available.
It seems like new information is discovered about something every day. And the topic of weight loss Success is no exception. Keep rea |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Pectin and Weight Loss |
| The following paragraphs summarize the work of pectin and weight loss experts who are completely familiar with all the aspects of pectin and weight loss. Heed their advice to avoid any pectin and weight loss surprises.
You may not consider everything you just read to be crucial information about |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Lifestyle Diet |
| Diets don’t work. Popular diets have come and gone over the past few years, even decades, and these diets have focused on cutting down or even eliminating entire groups of food. People lost some weight initially, but, of course, gained the weight right back. A growing trend today, however, is the |
| Author: Ivar Rudi |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Every Diet Gets Harder - The Self-fulfilling Prophecy Of Failure |
| Remember how comparatively easy it was the first few times you dieted? Following the food plan, or counting calories, points, carbs, or fat grams. You were on a roll, on a mission.
And then you started following the rules less and less. The magic was gone. You couldn’t make yourself believe in it |
| Author: Helene Desruisseaux |
| Directory: Health - Weight Loss |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Attitude: Your Weight Loss Secret |
| "It's a contest of purposeless suffering....to me of course, it's all about living." - Lance Armstrong comments on the grueling demands of competitive cycling, after his fourth Tour de France victory in 2002.
With the start of the Tour de Georgia last week and the approach of the Tour de France i |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| A diet that works...isn't that what we are all looking for? Hurry up! |
| Some of us need to lose more than others, but I think most of you would agree we all could stand to lose a few pounds. You may also realize the older we get the harder it is to lose weight, One reason for that could be we are not as active as we use to be, I am sure there are other reasons, but bein |
| Author: Clint Pollard |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| I Lost Weight Once...But It Came Back! |
| It seems like most people can lose weight, but they seem to gain it back and sometimes gain more than they lost. I have done it a few times myself. Right now I have lost 9 pounds and I am wondering how am I going to keep those pounds from coming back. I still have 12 more pounds to lose, but it seem |
| Author: Clint Pollard |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Green Tea and Losing Weight |
| If you have even a passing interest in the topic of Green Tea, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of Green Tea.
Most of this information comes straight from the Green Tea pros. Careful reading to the |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| walking for weight loss |
| The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of walking for weight loss is certainly no exception.
So far, we've uncovered some interesting facts about walking for weight loss. You may decide that the following |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Should You Weigh Yourself Everyday? |
| What do you do about the scale? If you weigh yourself everyday you will likely see your weight bounce up and down, and on up days you can get discouraged.
That is why many trainers will tell you to ignore the scale. They will tell you that what is really important is how fit you are, and not how |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Stay At Home And Lose Weight |
| The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of staying at home and losing weight is certainly no exception.
It's really a good idea to probe a little deeper into the subject of staying at home and losing weight |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Just say No |
| So what is weight loss really all about? The following report includes some fascinating information about weight loss--info you can use, not just the old stuff they used to tell you.
Hopefully the information presented so far has been applicable. You might also want to consider the following:
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| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Jenny Craig Diet |
| The following article presents the very latest information on Jenny Craig Diet. If you have a particular interest in Jenny Craig Diet, then this informative article is required reading.
See how much you can learn about Jenny Craig Diet when you take a little time to read a well-researched articl |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| Zone Diet Revolution |
| In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
It's really a good idea to probe a little deeper into the subject |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| Emotional Eating and Obesity |
| So what is Emotional Eating really all about? The following report includes some fascinating information about Emotional Eating--info you can use, not just the old stuff they used to tell you.
You can see that there's practical value in learning more about Emotional Eating. Can you think of way |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| 4 Steps To Understanding Your Weight Loss Triggers |
| Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it’s stress; for some people it’s a party, for others it’s |
| Author: Glenn Freiboth |
| Directory: Health - Weight Loss |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Lose Weight but don't skip breakfast |
| When most people think of lose weight, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to lose weight than just the basics.
Most of this information comes straight from the lose weight pros. Careful reading to the end virt |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Benefit from the Ornish Diet |
| Are you looking for some inside information on ornish diet? Here's an up-to-date report from ornish diet experts who should know.
Hopefully the information presented so far has been applicable. You might also want to consider the following:
In 1993, Dr. Dean Ornish came out with a book entit |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Dieting is Timing |
| This interesting article addresses some of the key issues regarding dieting. A careful reading of this material could make a big difference in how you think about dieting.
The information about dieting presented here will do one of two things: either it will reinforce what you know about dieting |
| Author: J. Brian Keith |
| Directory: Health - Weight Loss |
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| (Published: Sun, 30 Apr 2006 01:00:00 -0400) |
| Three Steps To Permanent Weight Loss |
| You can lose weight. If you have had some disappointments with weight loss in the past it may be hard to believe, but it is true. You can lose weight. But first you must learn the basics, and then you must apply what you learn.
1. Understand nutrition.
If you really want to lose weight you hav |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 28 Apr 2006 01:00:00 -0400) |
| What Can You do to Help Your Overweight Child? |
| In the past three decades, the United States has seen the number of obese 6-11 year olds triple and the number of preschoolers and teenagers double. Depending on who you listen to, obesity has surpassed smoking as the number one cause of preventable death in this country. Obese children have the sam |
| Author: Marjorie Salada |
| Directory: Health - Weight Loss |
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| (Published: Wed, 26 Apr 2006 01:00:00 -0400) |
| My Top 3 Secret Exercises to Melt the Fat |
| 5 is a magic number. I follow 5 tips to fat loss and I am doing 5 sets in my pyramid strength training routine this month. But I am only going to give you my top 3 secret exercises to melt the fat. These 3 fat loss gems are nothing spectacular. There is nothing new or earth-shattering about them |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 24 Apr 2006 01:00:00 -0400) |
| Unorthodox Therapy - Weight Loss Hypnosis |
| Overview:
There are no effortless or painless ways of losing substantial amounts of weight. All the current slimming pills, devices and surgical procedures for weight loss are of limited effectiveness. Many of these so-called best weight loss programs carry significant risks and should only be co |
| Author: Wray Burns |
| Directory: Health - Weight Loss |
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| (Published: Mon, 24 Apr 2006 01:00:00 -0400) |
| Liquid Hoodia For Faster Absorption and Better Weight Loss Results |
| There are a number of weight loss supplements available to consumers today that hold a lot of promise for dieters.
One such supplement is Hoodia Gordonii.
Much recognition has been given to Hoodia Gordonii after television programs such as Oprah and 60 minutes aired reports about it in recent ti |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Mon, 24 Apr 2006 01:00:00 -0400) |
| Did You Inherit |
| "Battle Your Biology? Fat Chance," proclaimed a headline in the health section of the New York Post newspaper recently. Quoting new research and citing psychologists, dietitians and physicians, the article said that more and more evidence proves that your weight is genetically determined, and if you |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 23 Apr 2006 01:00:00 -0400) |
| 5 Ways to Kick-Start a Low Fat Weight Loss Diet |
| The most popular weight loss diets today are the Atkins diet, South Beach diet and the GI diet. However, more traditional low fat diets still have a great deal to offer. While the more popular diets, or fad diets, are mostly based on lowering the intake of carbohydrates and actually recommend the i |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 23 Apr 2006 01:00:00 -0400) |
| How Exactly Does Fiber Help Your Health?? |
| When you go to the doctor does he/she ask you about how much fiber you are getting? It seems that fiber is being discussed as a possible solution to everything, including the ozone layer. Okay, maybe not the ozone problem, but it is looking like if you get enough fiber in your diet, your chances r |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 23 Apr 2006 01:00:00 -0400) |
| Are Your Weight Loss Efforts Doomed to Failure? |
| You want to be successful in weight loss. And to be successful there are two things you absolutely must do. You have to follow these two simple but extremely important points.
One, you have to follow a program that you can stick with, and number two, you have to include foods that you really like |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sat, 22 Apr 2006 01:00:00 -0400) |
| Phentermine Appetite Suppressant -- Is It For You? |
| The struggle for losing weight is difficult for many reasons:
1) People love to eat, and losing weight means cutting back on a pleasurable activity.
2) The process is slow, and we are impatient.
3) That long time period can lead to failure.
It's no surprise, then, that many people turn to die |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Sat, 22 Apr 2006 01:00:00 -0400) |
| Profound Effects of Green Tea Dieting |
| For centuries now, the benefits of green tea diets have been the subject of countless writings and scientific investigations.
More than four thousand years ago, green tea diet has become a staple beverage for most Asians because of its countless health and medicinal benefits. It is said that the |
| Author: Calvin Johnson |
| Directory: Health - Weight Loss |
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| (Published: Wed, 19 Apr 2006 01:00:00 -0400) |
| The Most Commonly Performed Cosmetic Surgery Is Liposuction |
| If you are considering liposuction, you are far from alone. Statistics show that in the mid 90s as many as 300,000 people had liposuction each year. That number is increasing as the popularity for cosmetic surgery grows. The best statistic you’ll hear if you are considering this procedure – it has a |
| Author: David S |
| Directory: Health - Weight Loss |
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| (Published: Wed, 19 Apr 2006 01:00:00 -0400) |
| How Do Protein And Carbohydrates Relate to Weight Loss? |
| If you’ve been dieting, the terms, “protein” and “carbohydrate” are probably very familiar to you. A few short months ago many new diets such as Atkins and South Beach became popular. These diets are typically very high in protein and low in carbohydrates. Foods such as bread, cereal, pasta and frui |
| Author: Glenn Freiboth |
| Directory: Health - Weight Loss |
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| (Published: Wed, 19 Apr 2006 01:00:00 -0400) |
| How The South Beach Diet Can Help You Lose Weight And Keep The Fat Off |
| In recent times the South Beach diet has become a popular weight loss program because of the emphasis it places on nutrition and eating habits that helps dieters find the right balance between nutrition and dieting.
Originally developed by an American cardiologist for his patients, the South Bea |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Mon, 17 Apr 2006 01:00:00 -0400) |
| Green Tea: An Effective Weight Loss Solution |
| Did you know that Green Tea is one of the most effective weight loss supplements that you can consume to help you lose weight?
Well, it is. According to recent studies, when combined with sensible lifestyle changes green tea can help dieters lose weight, burn fat, increase metabolic rate and supp |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Sun, 16 Apr 2006 01:00:00 -0400) |
| Can You Lose Weight Without Starving? |
| Researchers at Pennsylvania State University are providing some clues to help you achieve permanent weight loss. They are looking at the effects of your food choices and how they affect your ability to lose weight. (The influence of food portion size and energy density on energy intake: implications |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 16 Apr 2006 01:00:00 -0400) |
| Cardio Smardio, What is Smart Cardio? |
| It may be the one type of exercise dreaded most of all. . .cardio. You hear it over and over again, ‘I gotta get my cardio in. . .’ In my home gym (or if you prefer ‘fitness center’) the cardio equipment is upstairs on a (large) loft that overlooks the weight equipment. So folks here say it this way |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 16 Apr 2006 01:00:00 -0400) |
| Change Two Habits and Get Slimmer without Dieting |
| There are two mental and emotional habits that will keep you struggling for years to come. These habits are: overreacting, and believing without thinking. I know you probably expected the two habits to be about food or exercise but the truth is, in order to acquire healthy food and exercise habits |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 16 Apr 2006 01:00:00 -0400) |
| Why Exercise Is Important To A Healthy Weight Loss Program |
| You know that exercise is important for your health and to help you lose weight, but the truth of the matter is it’s not always fun but you still need quick weight loss. It gives you major aches and pains, and it can be very embarrassing. If you believe the media, you think everybody who exercises l |
| Author: Glenn Freiboth |
| Directory: Health - Weight Loss |
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| (Published: Sat, 15 Apr 2006 01:00:00 -0400) |
| Learn How I Lost 150 Pounds in Just 14 Months |
| This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from.
First let me back up a bit and explain how a m |
| Author: Ron Gregory |
| Directory: Health - Weight Loss |
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| (Published: Thu, 13 Apr 2006 01:00:00 -0400) |
| Should You be Concerned with the American |
| If 20 million Americans were to appear on the streets tomorrow, each with a cement block weighing between 20 and 40 pounds permanently attached to his body, it would create a tremendous stir. Everyone would ask how they carry a load like that for the rest of their lives? They would command the symp |
| Author: Gail Metcalf |
| Directory: Health - Weight Loss |
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| (Published: Thu, 13 Apr 2006 01:00:00 -0400) |
| Will Diet Pills Help You Lose Weight? |
| Unless they are needed for other reasons, diet pills and other medication are not needed and should be avoided except in extreme cases. Taking thyroid extract, for example, when it is not indicated from a medical point of view, can damage the heart. A number of other commercial preparations now on t |
| Author: Gail Metcalf |
| Directory: Health - Weight Loss |
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| (Published: Thu, 13 Apr 2006 01:00:00 -0400) |
| Do You Know Why You're Overweight? |
| You may often hear laymen express the view that some people are fat because of "glandular trouble." Such cases actually are very few. The reason most people are fat is simply because they eat more food than they actually need for their activities. The only way to cut down on weight is to cut down on |
| Author: Gail Metcalf |
| Directory: Health - Weight Loss |
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| (Published: Thu, 13 Apr 2006 01:00:00 -0400) |
| There is Only One Healthy Way to Weight Loss |
| The Internet and our bookstores are filled with literature full of spectacular claims and quack formulas, all shouting, "Lose those extra pounds the fast, easy way". But the truth is (unless you like to be fooled at the expense of your own health) there is only one safe and effective way to achieve |
| Author: Gail Metcalf |
| Directory: Health - Weight Loss |
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| (Published: Wed, 12 Apr 2006 01:00:00 -0400) |
| Why Goal Setting Is Important For Weight Loss |
| Before initiating a weight loss program, it is important for people to know how much weight they should lose.
There should be 2 basic weight loss goals:
1) Initial goal (short term)
2) Long Term goal (approximately 1 year from now)
Both of these goals should be realistic and practical for |
| Author: Glenn Freiboth |
| Directory: Health - Weight Loss |
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| (Published: Tue, 11 Apr 2006 01:00:00 -0400) |
| How to Curb Food Cravings at Night to Lose Weight Naturally |
| Wanna lose weight naturally and more quickly? Then you've got to control your nighttime food cravings! All food cravings are diet-killers, but the ones that hit you late at night seem to be the toughest to overcome. What's worse, late-night eating has been shown to be a leading cause of weight gain. |
| Author: Jamie Clark |
| Directory: Health - Weight Loss |
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| (Published: Tue, 11 Apr 2006 01:00:00 -0400) |
| Abdominoplasty : To Tummy Tuck or Not To Tummy Tuck? |
| A friend of mine lost over 60 pounds by eating well and exercising. She looked marvelous except for the extra padding around the abdomen, which refused to budge, despite her exercise and diet regimen. That was when she considered a "tummy tuck."
Maybe you're lucky. Maybe you don't have a tummy th |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Tue, 11 Apr 2006 01:00:00 -0400) |
| Lose Weight Without Dieting |
| When wanting to lose some weight we topically decide to stop eating as much in the hopes that our body will shed some of it's unwanted fat. Unfortunately we tend to lose water and muscle instead. In reality eating less by dieting sometimes makes it more difficult to lose weight.
We are all unique |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Tue, 11 Apr 2006 01:00:00 -0400) |
| Burn Fat With Oxygen |
| Sure, you know how to breathe...or do you? And do you know what breathing can do for you...beyond keeping you alive, that is? Did you know that breathing properly can help you burn fat even better than some exercises? In fact, studies by a California university have shown that simply deep breathin |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 10 Apr 2006 01:00:00 -0400) |
| To Lose the Last 10 pounds |
| One of the most challenging things mothers have to face is getting back into shape after giving birth. I remember when I became pregnant with my first child, I had very unusual cravings that seemed totally out of character for me. I craved ice cream and dairy products—not soy milk or nonfat milk—but |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 10 Apr 2006 01:00:00 -0400) |
| How To Stay Committed To Your Weight Loss Program |
| I’m not going to lie. Achieving your health and fitness goals is a lot of work. Even when people hire me as their personal trainer, it still requires some self discipline to eat healthy and do the extra cardiovascular required to see results. Some clients eventually fall to the wayside. To give |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 10 Apr 2006 01:00:00 -0400) |
| Diet and Weight Loss - Is it Really Necessary to Lose Weight? |
| Excess is definitely not just a cosmetic problem. People who are obese are at greater risk of developing health problems like heart disease, diabetes, stroke and more. What is alarming is that the rate of people becoming obese today is reaching epidemic proportions. While we can attribute this trend |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Were Cave Dwellers Ever Fat? |
| In our mind's eye, we see our ancient ancestors as they have been depicted in paintings, stories, films, and scientific recreations. Small, wiry, hairy figures surrounding a huge beast, poised for the kill.
Do we know if that picture is really accurate?
We do know, from skeletal fragments that |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Weight Control: Operationalizing Your Plans |
| We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating. We swear to change, to put looks and health ahead of comfort and self-indulgence. We promise to change. We want, more than almost anything else, to be the svelte, attractive in |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Dieting: I Can't Afford To Lose Weight! |
| We are so eager to lose weight that we swallow the promises of every diet guru on the planet and eagerly plunk down our hard earned cash, praying that this time it will work.
What are the costs of the popular diets? The initial cost is to buy the “Bible” for the diet or join the program. Those in |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Diet Fads: Supermarket Sheep |
| Eighteen or twenty years ago, I was into high protein, high fat, low carbohydrate diets, courtesy of the original Atkins Diet Revolution and, to an even greater extent, Stillman's Quick Weight Loss Diet (which I must admit I still prefer to Atkins but that's merely personal taste). At the time, ever |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| The Chefs Are Coming, The Chefs Are Coming . . . |
| There is absolutely no question but that we are all getting heavier as each year passes. The statistics on overweight and obesity are truly staggering but already so well publicized I won’t repeat them here.
In the good old American way, we look for a scapegoat. Somebody must be at fault for our |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Making It Through A Diet Day |
| Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself. Like the alcoholic who faces the urge to drink at every turn, the overweight fataholic must also steer a narrow |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| I'm Not Fat -- I'm Fluffy! |
| A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight.
Those of us who enjoy |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Food Journal: A Mirror To Yourself |
| All the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or cast you into a morass of guilt and depression when you |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Five Reasons NOT To Lose Weight |
| We are inundated by exhortations to lose weight - from the media, from our friends, from our family. As the richest, fattest, nation on earth, we idealize the impossibly thin supermodels who smile (or smirk?) at us from every magazine cover. We spend a fortune on trying to lose weight and despair wh |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Food: The Proof Is In The Portion |
| We are a large people. 65% of us are overweight, 30% actually obese. How did we reach this point?
We ate ourselves into a prison of our own fat.
Why?
Well, we certainly didn't sit down and decide that we wanted to gain weight, did we? We had no pressure on us to fatten ourselves for some ev |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Weight Loss At Work: Non-Food Rewards |
| The e-mail comes out at noon. "To celebrate your hard work this week, there is cake and ice cream in the big kitchen at 3 today. Be there!"
The universal reward for hard work always seems to be food: cake and ice cream, a catered lunch for in-service training sessions, pizza for the overtime crew |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sun, 09 Apr 2006 01:00:00 -0400) |
| Weight Loss Superfecta |
| If you are a fan of horse racing, you are familiar with the exotic bet called the Superfecta. It requires that you pick the first four horses to cross the finish line. Depending upon the size of the field and the odds of the winning horses, the pay-off is frequently tremendous.
Approaching our we |
| Author: Virginia Bola |
| Directory: Health - Weight Loss |
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| (Published: Sat, 08 Apr 2006 01:00:00 -0400) |
| How Body Cleansing Helps You Lose Weight |
| Copyright 2006 Stacey Zimmerman
Did you know that almost 1 out of 3 Americans are considered overweight? Did you know that almost ¼ are obese? That number is quite high, and studies show it is growing every year.
People choose between so many diets to help themselves lose weight. Unfortunately |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 07 Apr 2006 01:00:00 -0400) |
| How To Lose Weight Even If You Can’t Stick To Any Weight Loss Program |
| Maybe you’re like me and can’t stick with a diet for any length of time. I don’t know how much time and money I spent looking for something that works.
I either couldn’t get going with the diet or I spoiled a good run with a binge, usually more than one because I felt guilty about my failure.
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| Author: Helene Desruisseaux |
| Directory: Health - Weight Loss |
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| (Published: Fri, 07 Apr 2006 01:00:00 -0400) |
| The Skinny On Those Weight Lose Fad Diets |
| Everyone on the planet is gullible to try anything that promises to help them lose weight because they want to look or feel better, or because they are worried about getting weight related diseases like obesity and even worse diabetes. All companies that promote fad diets take advantage of this fact |
| Author: Glenn Freiboth |
| Directory: Health - Weight Loss |
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| (Published: Wed, 05 Apr 2006 01:00:00 -0400) |
| The Obesity-Hypertension Connection: Is Your Weight Putting You At Risk? |
| Did your daily weigh-in cause your blood pressure to spike? If it did, you are not alone. More than 50 percent of Americans are overweight or obese and the numbers just keep on rising. These shocking statistics have doctors from the World Health Organization, Center for Disease Control, and America |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 05 Apr 2006 01:00:00 -0400) |
| Bikini Body Here I Come- 5 Great Reasons Not to Jump Into the Fad Diet or Crazed Workout Routine |
| Summer is fast approaching. This is the time of year where everyone who fell off the New Year's weight loss bandwagon suddenly becomes frozen with fear. They realize that they have not met their goals to have a bikini body by this summer. Panic sets in and unfortunately so do bad decisions.
Wa |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 03 Apr 2006 01:00:00 -0400) |
| Detox Bath: An Ancestral Detox Method with Profound Potential |
| Detox is the latest buzzword in the global alternative health community, and it is fast becoming mainstream. A majority of health-conscious individuals, aware of the amount of toxins the human body is now subjected to on a daily basis, are seeking means to effectively support the body's elimination |
| Author: Randa Khalil |
| Directory: Health - Weight Loss |
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| (Published: Sat, 01 Apr 2006 01:00:00 -0500) |
| 5 Steps To A Better Body That Anyone Can Take |
| If only there were a 'better body boot camp', we'd be there every April - before spring started to show itself and those lovely winter jackets had to come off.
Although this isn't a better body boot camp, this article will offer you 5 practical steps to a better body - that anyone can take.
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| Author: Kathryn ONeill |
| Directory: Health - Weight Loss |
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| (Published: Sat, 01 Apr 2006 01:00:00 -0500) |
| Why Can't I Lose Weight? |
| Why can't I lose weight?
That's the question many people ask when their weight loss plan isn't working.
Asking yourself 'Why can't I lose weight?' is actually one of the best things you can do for yourself. It says you know that what you're currently doing isn't working for you.
You're a |
| Author: Vienna Miller |
| Directory: Health - Weight Loss |
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| (Published: Fri, 31 Mar 2006 01:00:00 -0500) |
| Have Your Mocha and Fat Loss Too |
| You have made a commitment to lose 10 pounds in the next 2 months. You are eating well and working out regularly. You are committed in every way possible- except 1. Your specialty coffee drink of choice. Mochas, frappuccinos, breves and everything in between. You just cannot give up your daily |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 31 Mar 2006 01:00:00 -0500) |
| Losing Pregnancy Weight |
| Losing weight after pregnancy presents a special type of problem. At no other time in a woman’s life is she likely to gain as much weight in as short a period. And after having a baby, especially your first baby, life changes drastically. You might find it hard to make time to exercise. If you’re nu |
| Author: Michael Bens |
| Directory: Health - Weight Loss |
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| (Published: Fri, 31 Mar 2006 01:00:00 -0500) |
| Home Delivery Service for Convenience and Weight Loss |
| Most of us have busy lives nowadays, and shopping and cooking may be low on the list. We are more inclined to just grab a bite to eat while going to and from work or kid’s activities – an excellent way to pack on the pounds, especially when this becomes a way of life and is coupled with a demanding |
| Author: Michael Bens |
| Directory: Health - Weight Loss |
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| (Published: Fri, 31 Mar 2006 01:00:00 -0500) |
| Can You Really Lose Weight With Green Tea? |
| There’s recently been a LOT in the weight loss news concerning green tea.
Green tea’s weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.
But just how does green tea help you lose weight? And does it really work or is it all just hype? This |
| Author: Kathryn ONeill |
| Directory: Health - Weight Loss |
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| (Published: Thu, 30 Mar 2006 01:00:00 -0500) |
| Is it Water Loss or Fat Loss? |
| The problem with many weight loss supplement formulas sold today is that they include diuretics that reduce bloat and pounds through the elimination of water.
The weight you lose is only water weight. The loss is temporary and doesn't include any fat. Diuretics can promote dangerous dehydration |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Thu, 30 Mar 2006 01:00:00 -0500) |
| Diet Failure Versus Weight Loss Success |
| What's keeping you from losing weight? For most people, the answer is lack of motivation.
It comes in many forms, sometimes before starting the diet or during the diet.
Maybe you just can't get started because the whole process is too overwhelming. First you have to choose the diet, gather t |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Wed, 29 Mar 2006 01:00:00 -0500) |
| Top 10 Holiday Weight Loss Tips |
| The days of festivities, joy, pleasure and plenty of eating and drinking are over and you may be stuck with extra unneeded weight if you weren't careful about your nutritional intake.
This article will list important do able holiday weight loss tips and supplements that help with weight loss.
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| Author: Mayur Vibhakar |
| Directory: Health - Weight Loss |
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| (Published: Wed, 29 Mar 2006 01:00:00 -0500) |
| Diet Plan for Success - 10 Reasons Structure Works |
| Going on a diet tends to have negative connotations. Diets are confining and tortuous, you'll be hungry all the time, and you'll have to eat tasteless stuff like celery and puffed rice.
More than that, you'll be imprisoned by the almighty diet, unable to indulge in anything but what Lord Diet di |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Tue, 28 Mar 2006 01:00:00 -0500) |
| How To Lose Weight & Burn Fat Fast, Naturally By Cleansing & Detoxifying Your Body |
| With all of the weight loss programs and fad diets popping up almost every day. I would like to introduce you to a new common sense concept that can drastically improve your health & well being and as a terrific side-effect, help you quickly lose weight naturally and healthy.
How Natural & Organ |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Tue, 28 Mar 2006 01:00:00 -0500) |
| Miracle One-Bite Weight Loss Trick |
| Remember the old "betcha can't eat just one" potato chip commercial? The idea was that if you gave in and ate one potato chip, before you knew it, the whole bag would be gone.
So dieters have this adage burned into their memories, thinking they can't let any "forbidden fruit" even touch their li |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Mon, 27 Mar 2006 01:00:00 -0500) |
| Stress And Diet: You Aren’t What You Eat |
| “You are what you eat.”
How many times have you heard this statement? In a world where the food police virtually have an open book to hassle everybody about their eating habits, they hammer this message home to educate people about the benefits of healthy eating.
In cases where individuals hav |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 27 Mar 2006 01:00:00 -0500) |
| Three Steps For Permanent Weight Loss |
| Lots of us are over our ideal weight, and getting heavier all the time. It isn't necessarily easy to lose weight, but it can be done. There are a few simple steps you can take to make your journey successful.
You can lose weight. If you have had some disappointments with weight loss in the past i |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Mar 2006 01:00:00 -0500) |
| All About Thermogenic Fat Burners |
| The term commonly used with fat burning supplements is often thermogenics, which as the name suggests, has to do with temperature. These supplements have been shown to help increase the body's temperature enabling the body's ability to burn calories as heat; to be used as energy, thereby preventing |
| Author: chester ku-lea |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Mar 2006 01:00:00 -0500) |
| Eating Chocolate Ice Cream Every Full Moon Promotes Weight Loss |
| Are these the kinds of stories that we as health professionals are trying to write to enlighten the public or gain fame and notoriety? I read this story several days ago about some doctor who claims if you limit your flavors and pick a flavor of the day you will lose weight and has the case studies |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Mar 2006 01:00:00 -0500) |
| Understanding The Mediterranean Diet |
| The Mediterranean Diet is not a diet per se but a loose term referring to the dietary practices of the people in the Mediterranean region. Each country that borders the Mediterranean Sea offers a variant to the Mediterranean Diet. Differences in ethnic background, culture, agricultural production |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Mar 2006 01:00:00 -0500) |
| 6 Tips For Summer Weight Loss |
| Enjoy food this summer and yet maintain your body weight. Here are some useful tips, but please do remember that not only knowledge can work for you,you have to ACT on them.
1. CUT THE SIMPLE CARBS.
It is ominous that today most of the people are "carb junkies." This is significantly applied o |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Sat, 25 Mar 2006 01:00:00 -0500) |
| Fad Diets - Make Them Healthy |
| Fad diets come and go. Sometimes they come back again. People like to follow fad diets because they promise quick weight loss, the plan is easy, and you just have to do it for a short period of time. Plus, it's fun to jump on the bandwagon along with friends who might be following the program, too. |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Fri, 24 Mar 2006 01:00:00 -0500) |
| 7 Superfoods for Weight Loss |
| The superfoods in this article not only have weight loss attributes but supreme health benefits that make them ideal members in any healthy weight loss regime.
Chilli
The active ingredient in chilli called capsaicin is a thermogenic agent which helps to increase metabolism and the burning of c |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 24 Mar 2006 01:00:00 -0500) |
| How Metabolism Affects Weight Loss |
| I’ll never forget my college roommate. No matter how much he ate or how much he drank he never gained any weight. His response was always the same, “I have a fast metabolism.”
So what is metabolism? If it is a fast metabolism that keeps an overeating, over drinking, non-active college freshman |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 24 Mar 2006 01:00:00 -0500) |
| Glycemic Index - What It Means |
| Many of the popular diet programs advertised on the market today tout the glycemic index in helping dieters achieve weight loss. NutriSystem has built its popular Nourish diet around the low glycemic index.
The glycemic index was developed in 1981. It ranks carbohydrates according to their immed |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Mar 2006 01:00:00 -0500) |
| You Can Lose Weight and Still Have Sugar |
| There are many myths about sugar. But panels of experts have found that sugar does not cause Diabetes, Obesity, Hyperactivity or other vitamin deficiencies.
· Myth – Sugar Makes You Put On Weight
It’s not eating sugar that makes you fat but eating too much food does. Food is broken down into |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Mar 2006 01:00:00 -0500) |
| Is A Tummy Tuck For Me? |
| Abdominoplasty, or "tummy tuck" is a major surgical procedure that removes excess skin and fat from the stomach and tightens the abdominal muscles. Many people who are unable to achieve desired results with traditional diet and exercise seek a plastic surgery tummy tuck. The tummy tuck is the sixth |
| Author: Keith Londrie |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Mar 2006 01:00:00 -0500) |
| Discover How the Raw Food Diet Melts Away Pounds |
| If you are on a diet, chances are you are struggling with it. You may be growing weary of paying so much money for diet plans, memberships, and packaged food.
Driving to a diet center and talking to counselors who don't really care, then picking up your cardboard food for the next week could be |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Mar 2006 01:00:00 -0500) |
| Losing Weight by Following Your Natural Body Cycles |
| Today, many people are looking for easy ways to lose weight, improve their health, and to eliminate any illness. You can use “The Natural Body Cycles” to get maximum health and weight loss.
By knowing how to regulate your “Natural Body Cycles”, you will maintain good health and can even lose som |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Mar 2006 01:00:00 -0500) |
| Is Boredom Making You Fat? 10 Non-Food Ways to Beat Boredom |
| Do you ever eat because you're bored? Lots of people do. It's one of many emotional reasons for overeating. In fact, some experts have estimated that as much as 75 percent of overeating can be attributed to our emotions, not true hunger. Along with stress, anxiety, and low self-esteem, we satiate bo |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Wed, 22 Mar 2006 01:00:00 -0500) |
| This Ruins Most Diets |
| Just a few weeks ago I received a message from a frustrated individual who was on a quest to lose some weight. Maybe you've asked yourself this very question but it always starts off with "I want to lose weight." Then it follows up with their calorie calculations (what they need a day) and ends wi |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 22 Mar 2006 01:00:00 -0500) |
| Weight Loss Secrets |
| The weight loss industry is a multi-billion dollar industry and everybody is trying to jump into the bandwagon and trying to convince you that they know what it takes to make you lose weight. Unfortunately, this information overload has given birth to a ton of misinformation. As such, it is best if |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 22 Mar 2006 01:00:00 -0500) |
| Are the barriers of dieting psychological or physical? |
| Part 1.
On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise - from all over the world. And yet we are approaching the peak of an obesity epid |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 22 Mar 2006 01:00:00 -0500) |
| Low Fat Eating – A Lifelong Diet Plan |
| It seems as though every few years, a new diet fad comes along. The low fat approach was popular last decade, only to give way to a type of diet that is almost its complete opposite – the ‘low carb’ Atkins or Zone approach. It’s easy to forget that it was only about a decade ago when pasta was consi |
| Author: Michael Bens |
| Directory: Health - Weight Loss |
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| (Published: Mon, 20 Mar 2006 01:00:00 -0500) |
| Cosmetic Surgery: Tummy Tuck, Arm and Thighs Lift and of course the Full Body Lift. |
| With the rampant and almost epidemic manifestation of obesity nowadays it is not uncommon for the overweight person to have to lose a massive amount of weight. Whether the weight has been lost naturally or through cosmetic surgery it will almost certainly result in a good amount of unsightly sagging |
| Author: Mark Van Neem |
| Directory: Health - Weight Loss |
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| (Published: Mon, 20 Mar 2006 01:00:00 -0500) |
| Burn Carbs Doing Housework and Chores |
| One of the biggest misconceptions among women and men is that you need to join an expensive gym or embark on a complicated exercise schedule in order to lose weight.
This is simply not true.
You can burn a substantial amount of calories simply by performing every day tasks.
The key is to perfo |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Mon, 20 Mar 2006 01:00:00 -0500) |
| When Loved Ones Sabotage Your Diet |
| The hardest part of a diet is sticking with it. The cravings come, party invitations arrive, along with a thousand other reasons to knock you off your diet.
What stands in your way, destroying your best intentions? Often your friends and family block your weight loss success.
Eating is a hug |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Mon, 20 Mar 2006 01:00:00 -0500) |
| Weight Loss Resolutions - 10 Reasons Not to Make Them |
| It's New Year's time again and traditionally people resolve to change their lives for the better. We want to stop smoking, earn more money, spend time with the family, and so on. But the number one resolution has to be losing weight.
We resolve to exercise more, eat less, eat better, visit the g |
| Author: Kathy Ferneau |
| Directory: Health - Weight Loss |
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| (Published: Sun, 19 Mar 2006 01:00:00 -0500) |
| Colon Cleansing and Weight Loss |
| Bernard Jensen, a very famous iridologist, first came up with a very important phrase that is revered by all alternative health practitioners - "Death begins in the colon."
As one of the main organs of elimination, the colon is where many nutrients from the foods we digest are broken down and then |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Sun, 19 Mar 2006 01:00:00 -0500) |
| Important Vitamins Needed For Weight Loss |
| Weight control of body or functions related with weight - like hunger, appetite, metabolic rate, metabolism of sugars and fats, calorie burning, and many other – are mostly operated with optimum intake of vitamins.
All these factors play a role in maintaining optimum weight and health. And not o |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Sun, 19 Mar 2006 01:00:00 -0500) |
| Your Waistline Says Whether You Are In Good Health |
| The health of your heart can be seen when you use a tape measure.
Measuring your waist has been found to be a much better indication of the health of your heart rather than weighing yourself.
This way of combating heart disease was found when an International study was conducted recently.
T |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 19 Mar 2006 01:00:00 -0500) |
| The Glycemic Index Diet |
| Copyright 2006 Adam Waxler
The glycemic index diet plan certainly is being endorsed by more and more celebrities. But how exactly does the glycemic index diet (GI Diet) differ from the other diets on the market.
The glycemic index diet is based on the findings of Dr. David Jenkins that some s |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sat, 18 Mar 2006 01:00:00 -0500) |
| Slimming With Ephedrine Supplements |
| Ephedrine has been shown to increase the effectiveness of thermogenesis (fat burning) in the body. It contributes to the release and blocks the re-uptake of the neurotransmitter norepinephrine. This gives norepinephrine the ability to continuously stimulate receptors in your body, causing fat cell " |
| Author: chester ku-lea |
| Directory: Health - Weight Loss |
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| (Published: Sat, 18 Mar 2006 01:00:00 -0500) |
| True Weight Loss Success Starts With Strength and Growth - Part 2 |
| When we left off in part one, we were discussing how cycle training is our best approach. Cycle training allows you to avoid injury, avoid plateaus, train all muscle fibers for maximum growth, and stay mentally stimulated (just to name a few). I use a three phase system - Strength and Growth Phase |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 17 Mar 2006 01:00:00 -0500) |
| 7 Easy Steps To Healthy Weight Loss |
| Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles.
1. - Before you can start any diet program you need to be in the right frame of |
| Author: Joel Kaye |
| Directory: Health - Weight Loss |
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| (Published: Fri, 17 Mar 2006 01:00:00 -0500) |
| Weight Loss With Hoodia |
| No one knows for sure, but it's believed the San People of South Africa used Hoodia for most or all of the 27,000-plus years they lived in the Kalahari. It was not until 1937 when a Dutch anthropologist observed them munching on the cactus to stifle fierce hunger pangs during long hunting trips that |
| Author: chester ku-lea |
| Directory: Health - Weight Loss |
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| (Published: Thu, 16 Mar 2006 01:00:00 -0500) |
| Truth About Low Fat Diets Benefits |
| A national study recently revealed telling facts regarding low-fat diets and their benefits relating to cancer and heart disease. A study concluded by the Women’s Health Initiative (WHI) and Stanford University noted that a low-fat diet, alone, is not enough to greatly reduce the risk of heart dise |
| Author: Aurel Radulescu |
| Directory: Health - Weight Loss |
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| (Published: Wed, 15 Mar 2006 01:00:00 -0500) |
| Analyzing Weight Loss Diets, Part 1 |
| Choosing a diet that is right for you is a daunting task. Every where you look there is a new fad diet or someone is gushing about how much weight they lost on a particular diet. How can you choose the right diet for you? Individual diet needs may require a diet that is tailored directly for you. |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Wed, 15 Mar 2006 01:00:00 -0500) |
| Do Celebrity Diets Work? |
| Almost every female celebrity has had her name associated with a certain diet at one point or another. However no matter how much you trust and admire a celebrity they don't always recommend good dietary advice.
Remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade or so on her tel |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Wed, 15 Mar 2006 01:00:00 -0500) |
| Fad Diets To Avoid |
| Unfortunately most weight loss diets are actually fad diets. All to often diets that describe themselves as being new or revolutionary are actually diets that are twenty or thirty years old come back for a second or third wave of popularity. Good examples are the Zen diet, which is simply a revival |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Tue, 14 Mar 2006 01:00:00 -0500) |
| Abdominoplasty |
| Abdominomplaty, commonly known as ‘tummy tuck’ is a major surgical procedure involving the removal of excess skin and fat from the middle and lower abdominal region with the aim of tightening the muscles of the abdominal wall. It can significantly reduce the protrusion of the abdomen.
Who needs |
| Author: Jack Smith |
| Directory: Health - Weight Loss |
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| (Published: Tue, 14 Mar 2006 01:00:00 -0500) |
| Cigarette Smoking and Weight Loss |
| Most people realize that cigarette smoking accelerates weight loss particularly in the elderly. But did you know that prolonged cigarette smoking could also cause weight gain.
This is because there is a substantial amount of sugar in each cigarette that you smoke. Each time you take a puff, the |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Tue, 14 Mar 2006 01:00:00 -0500) |
| Antidepressants and Weight Gain |
| If you are overweight and have been prescribed an antidepressant to provide you with the lift that you need to get your body and life back in order then you may be doing yourself more harm than good. The irony is that almost all antidepressants and anti-psychotic medications have weight gain as a si |
| Author: Patricia Zelkovsky |
| Directory: Health - Weight Loss |
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| (Published: Mon, 13 Mar 2006 01:00:00 -0500) |
| Why weight loss requires strength training, even for women and seniors, Part 2 |
| In the first part of this article we highlighted the importance of strength training while dieting to lose weight. I introduced the idea that underneath your body fat you have a strong musculoskeletal system. There's a lot of muscle mass and good, strong bones underneath all of that body fat. If you |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 12 Mar 2006 01:00:00 -0500) |
| 5 Tips to Banish Belly Fat |
| It’s been called the spare tire or the jelly roll. It’s where every extra ounce of fat vacations. The stomach is seemingly the last place our body wants to rid itself of fat. The number one complaint that I hear from my personal training clients is that cannot banish belly fat.
We have all hea |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 12 Mar 2006 01:00:00 -0500) |
| Lose 10 lbs Fast with the Right Attitude |
| If you have tried every diet on the planet, every exercise program from the latest fitness guru, and repeatedly failed to achieve your weight loss goals you probably need, as Zig Ziglar says, “a check up from the neck up.”
Successful weight loss doesn’t just happen. It took more than a few days |
| Author: James Theiss |
| Directory: Health - Weight Loss |
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| (Published: Fri, 10 Mar 2006 01:00:00 -0500) |
| Potential Diet Pill Might Cause More Harm Than Good |
| The first thing that I think of when I read about the possible first ever diet pill that could be sold over-the-counter was that someone somewhere was saying “Ka-ching!!” Is this pill really being made for the good of the consumer or is it being made to finally complete the phrase, “Boy whoever ma |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 10 Mar 2006 01:00:00 -0500) |
| Weight Loss Myths Now Unmythed |
| There are a lot of things said about weight loss that are just not true. Keep reading to see how these beliefs are myths and are now going to be unmythed.
· Are you wanting to lose weight? · Do you know where to start? · Do you want to lose weight quickly? · Which is the best way to lose weigh |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 10 Mar 2006 01:00:00 -0500) |
| True Weight Loss Starts With Strength and Growth - Part 1 |
| Are you frustrated with busting your butt in the gym hour after hour, month after month, and year after year with little or no results to show for it? Are you frustrated with all of the conflicting information about how to train? I AM PROMISING YOU RIGHT NOW THAT IF YOU FOLLOW THIS ARTICLE TO A TEE, |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Thu, 09 Mar 2006 01:00:00 -0500) |
| Phentermine- Motivating weight loss |
| A major part of the counting people expends their whole lives trying to decipher how to manage their weight. Successful weight control initiate with a sound weight loss agenda. Thousands of people have thrived in losing weight and keeping it off -- a heartening verity for several that are discourage |
| Author: rian peter |
| Directory: Health - Weight Loss |
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| (Published: Tue, 07 Mar 2006 01:00:00 -0500) |
| Baby Steps to Weight Loss, Part 2 |
| The basal metabolic rate or BMR is the minimum caloric requirement needed for the body to sustain life in a resting state. The BMR is the minimal amount of calories required to sustain necessary bodily processes such as respiration and the beating of your heart. The basal metabolic rate does not i |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 06 Mar 2006 01:00:00 -0500) |
| How to Lose 100 Calories a Day |
| Did you know that the difference between weight gain and weight loss can be as little as 100 calories per day?
Most people who are searching for weight loss solutions suffer from what is called weight creep. Weight creep refers to those nagging pounds that creep up on you over the years. Most Am |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Mon, 06 Mar 2006 01:00:00 -0500) |
| Struggling to lose weight? Admit it, it's not your thyroid. |
| The Indian “miracle” cactus Caralluma Fimbriata targets the real cause of fat gain.
70% of Americans are overweight and let's face it. It's not because we're born with sluggish metabolism. It's because we're eating more, more often and eating the wrong foods.
We need to face that to realize wh |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 05 Mar 2006 01:00:00 -0500) |
| Weight Loss Products : A Great Alternative to Normal Diets |
| Fat has become a real problem this days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot of methods and myths that can help in loosing some extra pounds, so choosing the best could be very hard. One of the best weight loss methods is controlling your a |
| Author: Dalvin Rumsey |
| Directory: Health - Weight Loss |
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| (Published: Mon, 27 Feb 2006 01:00:00 -0500) |
| The Easy and Natural Way to Weight Loss |
| Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off the extra pounds you got from eating all those rich foods till you need to get in your swimsuit again. Over indulging in this festive season is quite easy since it is the time of the |
| Author: Hector Milla |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Feb 2006 01:00:00 -0500) |
| Which Weight Loss Program Should I Choose? |
| Copyright 2006 Adam Waxler
Anyone who is focused on weight loss has seen the before and after photos from various weight loss programs along with testimonials from people who have lost weight and look great.
Do these weight loss programs really work? The answer is both “yes” and “no”. It all |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sun, 26 Feb 2006 01:00:00 -0500) |
| Top 20 Tips to Lose One Pound Per Week |
| Copyright 2006 Monique Hawkins
When you're learning about something new, it's easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.
We are two months into the New Year. Are you still trying to lose |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Sat, 25 Feb 2006 01:00:00 -0500) |
| Losing Weight with Sound |
| Copyright 2006 Mary Desaulniers
Every morning I put on my Holosync tapes and meditate to the sound of Tibetan crystal bowls and rain--yes rain. The sounds are soothing, miraculously mellowing. But I make my own sound too--the AHHHH of Jappa meditation and the morning chimes away like a symphony.
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| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Weight Loss |
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| (Published: Fri, 24 Feb 2006 01:00:00 -0500) |
| From Fat To Fit |
| Obesity is the global disease. It has affected people from all over the world, from rich nations like America to poor nations like India. People try to burn up calories with aerobics, walking or running a lot, using a lot of exercise equipments and taking to powders and pills which promote quick wei |
| Author: Kevin Pederson |
| Directory: Health - Weight Loss |
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| (Published: Thu, 23 Feb 2006 01:00:00 -0500) |
| CLA |
| Conjugated linoleic acid (CLA) is quite possibly the supplement of choice when looking for that weight-loss miracle pill. One group of overweight women lost 9% body fat in one year's time even though they didn't change their lifestyle or eating habits in any way.
This is the first time CLA has be |
| Author: Steve Adair |
| Directory: Health - Weight Loss |
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| (Published: Wed, 15 Feb 2006 01:00:00 -0500) |
| Exercise as a Power Source |
| Refined technique means correct form to isolate muscles or "target areas of the body." Efficiency is the priority to ensure maximal muscle stimulation. With resistance training, also known as weight lifting, it is important to eliminate momentum. It is also necessary to move the weight through a |
| Author: Jose Nunez |
| Directory: Health - Weight Loss |
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| (Published: Sun, 12 Feb 2006 01:00:00 -0500) |
| Shaping Your Body with Liposuction |
| Liposuction is a surgical method that removes extra fat deposits and shapes the body. Excess fat is removed from under the skin with the use of an ultrasonic probe that emulsifies the fat and then removes it with suction.
Liposuction can be performed on the buttocks, abdomen, hips, thighs, nec |
| Author: David Chandler |
| Directory: Health - Weight Loss |
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| (Published: Sat, 11 Feb 2006 01:00:00 -0500) |
| Weight Loss through Foods that Fight Fat |
| Some foods can magically melt pounds, and that train of thought has been around for a long time. While exercise and a variety of wholesome foods help will help you lose weight, there are foods that burn calories and suppress hunger. Listed below are a variety of foods that will help speed your meta |
| Author: David Chandler |
| Directory: Health - Weight Loss |
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| (Published: Sat, 11 Feb 2006 01:00:00 -0500) |
| Ya Gotta Wanna (Lose Weight) |
| Because you're reading this article, I'm willing to bet that you are interested in looking and feeling better. You, like me, probably want to lose some weight and tone up.
But it's hard to find the time and motivation to exercise. Sometimes it's even more difficult to say 'no' to that delicious |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Thu, 09 Feb 2006 01:00:00 -0500) |
| Childhood Obesity |
| OUR DIETS TODAY
Our diets today consist of entirely too much processed, high fat, high sodium food. The nutrients and fiber our bodies need to stay healthy are not found in most of the food we purchase at restaurant chains, drive-through restaurants, take out food, and processed or pre-cooked mea |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Thu, 09 Feb 2006 01:00:00 -0500) |
| The Skinny on Diet Pills |
| Have you been hanging around the buffet table for far too long? Do your jeans snap open when you do a simple twist? Have you ever had any part of your body jiggle when you walk? It is an incredibly frustrating situation when your body does not look (or even feel) the way you would like.
While so |
| Author: John Morris |
| Directory: Health - Weight Loss |
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| (Published: Thu, 09 Feb 2006 01:00:00 -0500) |
| What Is True Fitness |
| In today’s fast paced world, many people are overweight and are only looking for a quick fix - something that will easily and quickly cause them to lose those extra pounds and make them feel better about themselves. Believe me, I not only understand - but totally sympathize with everyone in this sit |
| Author: John Williams |
| Directory: Health - Weight Loss |
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| (Published: Wed, 08 Feb 2006 01:00:00 -0500) |
| Writing For Weight Loss Success |
| Weight loss really does begin in your head. Every successful athlete understands that his thinking process is either working for him or against him. The same holds true with weight loss. If your internal dialogue is negative, your results will eventually manifest the same result! You can't degra |
| Author: Jose Nunez |
| Directory: Health - Weight Loss |
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| (Published: Wed, 08 Feb 2006 01:00:00 -0500) |
| Weight Loss Motivation - How To Get It And Keep It |
| These days it seems like everyone wants to lose weight. Whether it be for appearance issues or health reasons, it is becoming quite the trend. But we all know that it is not always easy to lose weight.
Weight loss motivation is one of the hardest types of motivation to acquire. Why is that? Firs |
| Author: Peter Murphy |
| Directory: Health - Weight Loss |
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| (Published: Tue, 07 Feb 2006 01:00:00 -0500) |
| Weight Loss Pills- Magic or Risk |
| Persons with Overweight, nowadays, have become a menace for their family as well as for the society at large.
These overweight persons are attacked by many diseases and at least cannot lead a normal healthy and happy life.
Also overweight causes Obesity to a person. A person with Obesity doe |
| Author: rian peter |
| Directory: Health - Weight Loss |
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| (Published: Tue, 07 Feb 2006 01:00:00 -0500) |
| The Best Way to Lose Weight |
| Every adult person should maintain a range of body weight compared to his height.
Unfortunately, seldom it happens. One of the main problems of modern world is that a major group of population is overweight.
Why a person becomes Overweight?
For a few cases, it may be genetic. However, the |
| Author: rian peter |
| Directory: Health - Weight Loss |
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| (Published: Mon, 06 Feb 2006 01:00:00 -0500) |
| The Skinny on the Metabolic Syndrome: Cutting the Fat |
| The overweight and obesity epidemic has fueled a dramatic rise in the prevalence of something doctors call the "Metabolic Syndrome"--the combination of abdominal obesity, diabetes, high blood pressure and a particularly malignant form of high LDL ("bad") cholesterol. Recently published statistics su |
| Author: Richard Helfant |
| Directory: Health - Weight Loss |
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| (Published: Sun, 05 Feb 2006 01:00:00 -0500) |
| Super Healthy Diet Plan |
| Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Use this easy-to-follow and super healthy diet plan to lose the first |
| Author: Hans Hasselfors |
| Directory: Health - Weight Loss |
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| (Published: Sun, 05 Feb 2006 01:00:00 -0500) |
| The Stop Dieting Diet: Forget Everything You've Read |
| "You may have to fight a battle more than once to win it." - Margaret Thatcher
"One swallow does not a summer make." – Aristotle
"Fed Up!" read the cover of Newsweek, which went on to ask, "Is there anything left we can eat?" No area of health has been more confusing and misunderstood than d |
| Author: Richard Helfant |
| Directory: Health - Weight Loss |
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| (Published: Wed, 01 Feb 2006 01:00:00 -0500) |
| Motivation to Exercise Secrets |
| Obesity plays a big role in our society today. Exercise and eating right are a way to fight obesity. But how do you motivate yourself to exercise? Let's face it; it isn't one of the most enjoyable things do to with our time.
And time is very important to us today. There never seems to be enough |
| Author: Peter Murphy |
| Directory: Health - Weight Loss |
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| (Published: Sat, 28 Jan 2006 01:00:00 -0500) |
| Diet Motivation Secrets |
| People are always looking for a way to lose weight without the pain and suffering of actually going on a diet and exercising. Well, unfortunately there is no such way to lose weight. But a person can achieve diet motivation.
Diet motivation is the desire and drive to eat smaller portions of heal |
| Author: Peter Murphy |
| Directory: Health - Weight Loss |
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| (Published: Thu, 26 Jan 2006 01:00:00 -0500) |
| The Simple Steps to Effective Fat Loss |
| It is not too uncommon for adults to find themselves in there 30's and 40's with widening middles and a larger size hanging in the closet. This gaining of weight is brought on by a slowing metabolism, sitting at a desk all day and by the stress of daily life. For woman there is the added weight gain |
| Author: Jim Mack |
| Directory: Health - Weight Loss |
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| (Published: Tue, 24 Jan 2006 01:00:00 -0500) |
| Understanding Over-weight - How to Successfully Get slim |
| THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can be transformed to fat and stored in the fat dep |
| Author: Knut Holt |
| Directory: Health - Weight Loss |
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| (Published: Sun, 15 Jan 2006 01:00:00 -0500) |
| Weight Loss with Alternative Medicine |
| Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and remove |
| Author: Hans Hasselfors |
| Directory: Health - Weight Loss |
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| (Published: Sat, 31 Dec 2005 01:00:00 -0500) |
| Quit Playing The Blame Game |
| Remember when we were 7 years old? At that age, any insult (no matter how mean or despicable) could instantly be nullified by simply replying "I'm rubber, you're glue....whatever you say bounces off me and sticks on you!"
Even though we're not seven years old anymore, insults still aren't any fu |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Thu, 29 Dec 2005 01:00:00 -0500) |
| After Christmas Weight-Watchers |
| Christmas Is Over – Weight-Watchers Return To Watching.
It is always sad when a holiday comes to an end, especially a holiday like Christmas that means so much to so many people but stay positive, - it’s only 363 days until the next one. For now the priority must be to reclaim your body and take |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Sat, 24 Dec 2005 01:00:00 -0500) |
| Tips for Losing the Most Stubborn Pounds |
| Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure.
Increase Protein
When you diet, keep your protein at 55% of your calories. This will help you maintain your muscle mass and keep your metabolism elevated. Eat low-fat protein s |
| Author: Nicky Pilkington |
| Directory: Health - Weight Loss |
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| (Published: Thu, 22 Dec 2005 01:00:00 -0500) |
| Weight Loss, Fitness Motivation & Your Subconscious Pictures |
| The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequentl |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Thu, 22 Dec 2005 01:00:00 -0500) |
| 8 Ways To Create Balance To Achieve Lasting Weight Loss |
| Need to lose weight? Dreading the thought of another diet program? You don’t have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long term weight loss apposed to short term fixes. The key to weight loss is finding the right |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Mon, 19 Dec 2005 01:00:00 -0500) |
| Things You Ought To Know First Before Undergoing Liposuction Surgery |
| According to the medical dictionary of Medline Plus, liposuction is the removal of excess body fat by suction with specialized surgical equipments, typically performed by a plastic surgeon.
With the removal of excess body fat, the body appearance improves and evens out distorted body parts. Breas |
| Author: Charlene J. Nuble |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Dec 2005 01:00:00 -0500) |
| Why Am I Gaining Weight? |
| I used to live in sunny Southern Florida. The weather there was ideal for staying in shape. I loved the heat and humidity, so I was always outside doing something. I was a tennis fanatic. I would play every day if possible. It is a great sport for burning calories. In addition, where I played tennis |
| Author: Jan Wilhelm |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Dec 2005 01:00:00 -0500) |
| New Year Resolution - Part 1 |
| December finds many of us busy, busy, busy! The Christmas shopping season has already started, and many of us are also planning holiday parties or events. If there's ever a time when we find ourselves too busy to exercise, this may be it.
However, now is the time when it's especially critical fo |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Dec 2005 01:00:00 -0500) |
| New Year Resolution - Part 3 |
| In recent articles we've been talking about New Year Resolutions. We've already covered how to write them and also long-term vs. short-term goals. In this article we're going to take a look at the exercise in a New Year Resolution.
A successful resolution must include exercise. Is it possible to |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Dec 2005 01:00:00 -0500) |
| New Year Resolution - Part 4 |
| We've recently been talking about New Year Resolutions. In other articles we've already covered how to write them, long-term vs. short-term goals and the role of exercise in a resolution.
The topic in this article is motivation!
Now that we've all created a resolution that is specific, measu |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Fri, 16 Dec 2005 01:00:00 -0500) |
| New Year Resolution - Part 2 |
| It should come as no surprise that this series of articles will focus on New Year resolutions. After all, many of us look at the start of a New Year as a chance for us to create a new body.
More than 80% of Americans made a New Year's resolution in 2005:
Health and fitness: 26%
Career: 13% |
| Author: Tracie Johanson |
| Directory: Health - Weight Loss |
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| (Published: Tue, 13 Dec 2005 01:00:00 -0500) |
| It's Ok For Weight-Watchers To Eat More At Christmas. |
| It’s OK for Weight-Watchers to Over-eat at Christmas
The upcoming festive season can be a major headache to weight-watchers due to the temptation that started confronting them the moment the stores went into holiday mode. Dieters should never forget that they are human first and weight-watchers s |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Mon, 12 Dec 2005 01:00:00 -0500) |
| Chew Your Way To Diet Success This Holiday Season |
| If you’re looking for a new and innovative way to stay away from all the holiday goodies this year, you might not need to look for anything other than a pack of sugarless gum. A survey conducted by the Mayo Clinic revealed that chewing gum can actually raise your metabolic rate by as much as 20%. Th |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Fri, 09 Dec 2005 01:00:00 -0500) |
| Weight Loss Issues-Can You Be Cellulite Free |
| One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.
Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction w |
| Author: Glenn Prialde |
| Directory: Health - Weight Loss |
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| (Published: Thu, 08 Dec 2005 01:00:00 -0500) |
| Aromatherapy And Weight Loss |
| All of us will like to see ourselves well groomed and fit enough to look great and flaunt those athletic physiques among friends and relatives.
Unfortunately, it is not always possible for the most obvious reasons; we simply can not maintain our body weight. For some people the dilemma of being |
| Author: Lorna Findlay |
| Directory: Health - Weight Loss |
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| (Published: Thu, 01 Dec 2005 01:00:00 -0500) |
| Women Who Lift Weights Turn Into Men? |
| There's a big myth that women have to train different then men. They don't. They can lift weights, do the same exercise, build a little muscle, become stronger and still be 100% female. Building muscle isn't all that easy right? You don't just do some weights and have a 21" inch arms the next month. |
| Author: Marc David |
| Directory: Health - Weight Loss |
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| (Published: Sun, 27 Nov 2005 01:00:00 -0500) |
| Health Hazards Of Obesity |
| Obesity, a worldwide phenomenon, today has surged to become one of the most deadly enemies of mankind, afflicting mostly the rich and the affluent. Obese in simple terms means excess body weight, usually in the absence of an underlying disease, except in a small number of cases where the condition o |
| Author: Kevin Pederson |
| Directory: Health - Weight Loss |
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| (Published: Fri, 25 Nov 2005 01:00:00 -0500) |
| How To Stay Slim During The Holiday Season |
| The majority of people find themselves carrying additional fat once the holidays are over. Worst of all, most of them never lose this extra weight. Over the years, few pounds gained over the holidays here and there add up to 10, 20, 30 pounds of excess fat!
To avoid falling into the holiday fat |
| Author: Melanie Mendalson |
| Directory: Health - Weight Loss |
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