| (Published: Thu, 10 Jul 2008 01:00:00 -0400) |
| Cleanse your Liver to Control Weight |
| The Liver, as mentioned before in my article "Weight gain, the Result of a Tired Toxic liver?" is very important to the body as it is responsible for more than 400 processes,which includes emulsifying fats. It follows therefore that must take special care of the liver so that it can do its job effic |
| Author: Betty Hart |
| Directory: Health - Nutritian |
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| (Published: Mon, 12 Nov 2007 01:00:00 -0500) |
| Heartburn Symptoms - That Long Black Shadow |
| Are heartburn symptoms casting a long shadow over your life? .I have a few suggestions that may help. If you’ve been troubled by heartburn for a while, perhaps it’s time to take a long look at the core problem. One that acknowledges that taste buds, life patterns and eating habits are hard to change |
| Author: Gilbey Scott |
| Directory: Health - Nutritian |
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| (Published: Mon, 12 Nov 2007 01:00:00 -0500) |
| Heartburn - A Treatment That Says Bye, Bye |
| Are you looking for a treatment for your heartburn? One that has permanent results? Giving up foods you find tasty is a good way to identify trouble makers. It’s usually the tasty one that cause the problems. Treat the heartburn by identifying the triggers and you can then decide which one you can l |
| Author: Gilbey Scott |
| Directory: Health - Nutritian |
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| (Published: Mon, 05 Nov 2007 01:00:00 -0500) |
| History of the Acai berry |
| Of course you know that the Acai palm tree (açaí) is a 6-24 meter tall, fruiting palm that grows in Amazonia, mostly in the wetlands of Brazil.
It was named by the native people there as “içá-çai”, which roughly translated is: “the fruit that cries”.
It’s an unusual name, but it has a story. A |
| Author: Info Yogis |
| Directory: Health - Nutritian |
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| (Published: Sat, 27 Oct 2007 01:00:00 -0400) |
| Whole Foods - Nature's Perfect Balance |
| Merriam-Webster defines whole food as a "natural food, especially when grown organically." Whole foods are "real" foods, complete with all the nutrients and other important compounds nature intended that have not been highly processed, synthesized, or irradiated. Whole foods are foods in their most |
| Author: Thomas Dahl |
| Directory: Health - Nutritian |
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| (Published: Fri, 07 Sep 2007 01:00:00 -0400) |
| A Natural Heartburn Remedy for Stomach Acid - It Works |
| A natural remedy is a wonderful way to control heartburn. Imagine you are admiring a still life of a famous impressionist painter. A simple bowl of fruit rendered in many hues. now imagine that these hues represent the vitamins, minerals and enzymes that are important to your body‘s process of preve |
| Author: Gilbey Scott |
| Directory: Health - Nutritian |
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| (Published: Tue, 17 Apr 2007 01:00:00 -0400) |
| What You Need To Understand About Vitamins |
| When you were a child, your mom probably had you take a vitamin every day, perhaps one of those fruit flavored Flintstones ones. This goes back to a very old thought process that says vitamins are good for you. Most of us simply accept that at face value, and for many of us, that habit continues i |
| Author: Jon Arnold |
| Directory: Health - Nutritian |
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| (Published: Mon, 26 Mar 2007 01:00:00 -0400) |
| Your Weight Loss Efforts Hindered by Grocery Store Mistakes |
| This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store.
Here's something I noticed recently. I was at the grocery store a couple days ago picking up some food for a Mexican avocado ri |
| Author: Mike Geary |
| Directory: Health - Nutritian |
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| (Published: Wed, 14 Mar 2007 01:00:00 -0400) |
| Spiritual Cookery |
| “I then asked (Dr. Steiner), ‘How can it happen that the spiritual impulse, and especially the inner schooling, for which you are constantly providing stimulus and guidance bear so little fruit? Why do the people concerned give so little evidence of spiritual experience, in spit |
| Author: Bob Makransky |
| Directory: Health - Nutritian |
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| (Published: Sun, 25 Feb 2007 01:00:00 -0500) |
| Guide to the Food Pyramid |
| The recommended food pyramid provides a simple guide to establishing healthy eating habits. The food pyramid was originally established in the 1960s in response to the increase in heart disease, and to help people understand what it takes to stay healthy. There are several facets of the food pyramid |
| Author: Elizabeth Radisson |
| Directory: Health - Nutritian |
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| (Published: Wed, 24 Jan 2007 01:00:00 -0500) |
| Natural HGH |
| The height to which many 'manufacturers' go to promote HGH 'products' that are true to the letter and not the spirit, is to say the least, dizzying. Meticulous research has proved beyond the shadow of any doubt that real HGH cannot be sold as a dietary supplement OTC, it has to be in an injectible f |
| Author: Sudha K |
| Directory: Health - Nutritian |
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| (Published: Wed, 20 Dec 2006 01:00:00 -0500) |
| How Food Affects Mood |
| The food one has clearly shows on the face. If you eat healthy food you have a glowing skin, shining hair and you look physically active. Not only that the food you have affects your mood too. The type of diet you have and the amount of calories you intake affects your mood. You feel stressed out or |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Wed, 20 Dec 2006 01:00:00 -0500) |
| Juicing for Health & Healing |
| Juice up your life to make it fresh and lively. Taking juices is crucial as it has a lot of nutritional value. Juices are easy to take and are not at all time consuming. Just take some fresh fruits put in the juice extractor switch it on and you have a glass full of nutrition in your hands. You can |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Wed, 20 Dec 2006 01:00:00 -0500) |
| Protein Rich Foods |
| Proteins are essential nutrient for the development of the body. The digestive juices in your stomach and intestines break down the protein into amino acids. The Amino acids contributed by proteins is used by cells to build new proteins and repair the bones and muscles. They help in cell maintenance |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Wed, 20 Dec 2006 01:00:00 -0500) |
| Vitamins & Exercise & Diet: The Easy Prescription for Good Health |
| A balanced diet with complete vitamins along with proper exercise is what makes a man healthy. It has been said since ages that a disciplined lifestyle that includes proper exercises, a healthy diet with vitamins and other nutritional supplements is the best way for a healthy living. All you need is |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Sat, 16 Dec 2006 01:00:00 -0500) |
| How a High Fiber Diet Can Save Your Life |
| By now many know the benefits of a high fiber diet. Although there are many that do follow a high fiber diet the majority of people do not. I believe the reason why many people do not follow a high fiber diet is that they truely don't realise what fiber does within the body and how beneficial it is |
| Author: Douglas Alp |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Dec 2006 01:00:00 -0500) |
| What Supplements To Take For Memory Improvement? |
| In the recent years, natural supplements have gained a lot of popularity in improving health and overall well being. Naturally, you can also find supplements beneficial for your memory improvement.
Such supplements are produced from natural occurring substances and people have been using them in |
| Author: Nikola Govorko |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Dec 2006 01:00:00 -0500) |
| Dietary supplements |
| A balanced diet is a must for all to take in all the nutrients required by the body. For that one should eat a variety of food. A variety of food that contains green vegetables, fruits, grains, dairy products, meat, fish and little bit of fat. But at times the food you have cannot meet the nutrition |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Dec 2006 01:00:00 -0500) |
| Health and Nutrition |
| A good nutritious diet is what is required to keep a person healthy and wealthy. Nutrition is the base of a healthy person. What you eat reflects in your body and face. A person eating healthy food looks active as well as attractive with a glowing skin, shining eyes and good textured hair. If you ha |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Dec 2006 01:00:00 -0500) |
| Foods you should buy |
| Food is an essential part of our life. After air and water what we require the most is the food. A balanced food is a must to keep a person healthy. The food you have should have all the proteins, vitamins, minerals, fat and carbohydrates required by your body in essential quantity. Whenever you go |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Dec 2006 01:00:00 -0500) |
| How much water do you need? |
| Water is equally important as the air we breathe. A man can stay alive for some time without food but cannot stay alive for long without water. Water is an important element present in our body. The human body contains about 75 per cent of water.
It is the basis of blood, digestive juices, urine |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Tue, 28 Nov 2006 01:00:00 -0500) |
| Caffeine An Excellent Memory Booster |
| In the recent years there has been many bad reviews concerning consuming food products that contain caffeine in large amounts like coffee, certain teas and even chocolate. But recent studies have shown that caffeine can play a significant role in improving memory.
Many people feel the effects of |
| Author: Nikola Govorko |
| Directory: Health - Nutritian |
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| (Published: Thu, 23 Nov 2006 01:00:00 -0500) |
| What Are Good Foods For Increasing Metabolism? |
| When speaking of metabolism most of people think about weight loss. Our Metabolism and weight is a kind of a stepping stone in defining our bodies. But theres one big difficulty with this, we often fail to remember that dieting doesnt mean denying yourself food.
Rather the opposite it means cont |
| Author: Nikola Govorko |
| Directory: Health - Nutritian |
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| (Published: Tue, 21 Nov 2006 01:00:00 -0500) |
| The Health Benefits of Juicing |
| Juicing raw fruits and vegetables is by far the best way to give your body the nutrients it needs for youthfulness and disease-free living.
I started juicing raw vegetables and apples in 1996. It is very easy to do. All you need is a good juicer.
Much of the foods people eat, such as french f |
| Author: Nehemiah Maxwell |
| Directory: Health - Nutritian |
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| (Published: Sat, 07 Oct 2006 01:00:00 -0400) |
| Why Vitamins Are So Important And How To Make Sure You Have Enough Of Them |
| Vitamins are complex substances that are essential for a good body function. If one lacks a certain vitamin or group of vitamins, his body functions may be effected to the point of weakness, disease or even death. Without vitamins we simply can't survive.
Vitamins are divided into groups. There |
| Author: Ron Heller |
| Directory: Health - Nutritian |
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| (Published: Sat, 16 Sep 2006 01:00:00 -0400) |
| The Importance of Breastfeeding and Colostrum for Infant Health |
| While there are currently many substitute formulations available for providing newborns and infants with adequate nutrition, breastfeeding should never be considered as one of many possible options. This is because the breast secretions furnished by the mother meet not only the nutritional needs of |
| Author: Farrell Seah |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Sep 2006 01:00:00 -0400) |
| Ten Steps to a Healthy New You |
| Staying healthy?
Health is the term used to refer to a state of physical well being but one can only be called healthy if one is not just physically but mentally fit too. A healthy body is a reflection of a healthy mind and the combination of the two is possible with good eating and sleeping habits |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Fri, 15 Sep 2006 01:00:00 -0400) |
| Good Nutrition is Essential to Good Oral Health |
| Oral health: is the term used to refer to the health of the mouth. It is the term used to refer to the overall hygiene of the mouth. This includes the teeth, gums and tongue. This is a very important part of the body because it can affect our communication with people. A bad oral heath can be due to |
| Author: jazz singh |
| Directory: Health - Nutritian |
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| (Published: Sat, 26 Aug 2006 01:00:00 -0400) |
| MSM - The Key to Good Health |
| Methylsulfonylmethane (MSM) is essential in maintaining optimum health. It nourishes our hair, skin, muscles, joints and nails; it can reduce pain and inflammation; it also has been shown to increase blood circulation, strengthen capillary walls and thus heal varicose veins; and it can be helpful in |
| Author: Jacob Mabille |
| Directory: Health - Nutritian |
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| (Published: Thu, 10 Aug 2006 01:00:00 -0400) |
| Your Food Consists of Several Awesome Parts |
| Do you know what is in your food? Did you ever think about what could be there and not there, and do you know what it is doing to you or your loved ones? Is there something good in your food other than making you not hungry? Lots of questions, but are there any answers? Well, yes there are.
Your |
| Author: John Savage |
| Directory: Health - Nutritian |
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| (Published: Sun, 06 Aug 2006 01:00:00 -0400) |
| The Amazing Acai Fruit |
| Acai is a fruit that is taking the health-food industry by storm. The fruit is a small, back-purple berry type fruit that resembles a dark grape. The fruit grows on the Acai Palm, which is native to Central and South America in the tropical regions. The Acai Palms grow tall, around 15-20 meters, wit |
| Author: Jerry Cahill |
| Directory: Health - Nutritian |
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| (Published: Sun, 06 Aug 2006 01:00:00 -0400) |
| Pre & Post Workout Nutrition : It's All In The Timing: |
| Most people are aware that nutrient timing is as important as nutrient composition. In other words, it's not just what you eat, but when you eat it that gives optimal results. As the man says, "Timing is everything." Consuming the right foods at the right time can have positive effects on body compo |
| Author: Will Brink |
| Directory: Health - Nutritian |
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| (Published: Thu, 03 Aug 2006 01:00:00 -0400) |
| Basic Nutrition Advice That Everyone Needs To Follow |
| Many people have a problem reaching goals they have in their diet and exercise program simply because they are not knowledgeable about basic nutrition. If you are trying to lose weight you should know that reaching your weight goal is simply a matter of burning more calories than you take in.
Yo |
| Author: Gregg Hall |
| Directory: Health - Nutritian |
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| (Published: Mon, 31 Jul 2006 01:00:00 -0400) |
| Essential Fatty Acids and Your Health |
| There are many people who really do not know the benefits of fish oils and the essential fatty acids in one's diet. As the definition goes the word essential meaning they are critical and necessary for good health. The essential fatty acids (EFA) are the good fats in your diet and provide benefits |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 29 Jul 2006 01:00:00 -0400) |
| Seven Snacks That Taste Great and Won’t Cause You to Pack on the Pounds! |
| Copyright 2006 Mike Ramsey
If you are truly serious about watching what you eat and trying to lose weight, then there are certain times of the day for which you must be prepared.
In general, most people can count on feeling hungry after workouts and especially between meals – usually around 10 |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 29 Jul 2006 01:00:00 -0400) |
| Four Things About Eniva VIBE You Should Know |
| 1. All-In-One Nutritional Supplement
As you age, the body replaces cells in your organs and tissues. Why, then, are they often not as good as when you were younger? One of the primary answers is STRESS.
Bodily stress is caused by many things—mental strain, physical exertion, environmental toxi |
| Author: Dewald Pretorius |
| Directory: Health - Nutritian |
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| (Published: Thu, 27 Jul 2006 01:00:00 -0400) |
| Foods That Lower Weight And Cholesterol |
| The commitment given to lowering cholesterol is what will determine the level of success in solving this crucial problem. Many people have a high cholesterol level because they consume too much fatty or saturated oil. By changing this aspect, the cholesterol level may be reduced by as much as 20 per |
| Author: John Savage |
| Directory: Health - Nutritian |
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| (Published: Wed, 26 Jul 2006 01:00:00 -0400) |
| A Practical Approach To Healthy Eating |
| You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health.
I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for a cou |
| Author: Nehemiah Maxwell |
| Directory: Health - Nutritian |
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| (Published: Tue, 25 Jul 2006 01:00:00 -0400) |
| Do Energy Drinks Really Give You Energy, or Just a Fat Stomach |
| I receive a ton of questions about all of these new "energy" drinks that have hit the market over the last few years. They seem to be all the rage, especially with the youth, and they promise you the world with outrageous claims of all of the super energy that you are going to have, and how you'll b |
| Author: Mike Geary |
| Directory: Health - Nutritian |
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| (Published: Sun, 23 Jul 2006 01:00:00 -0400) |
| Lower Your Cholesterol Levels, Naturally |
| Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The other 20% comes from your diet such as meat, eggs and dairy products. We have always considered cholesterol to be bad. But that is not the case; there are two types of cholesterol, good cholest |
| Author: Kevin Pederson |
| Directory: Health - Nutritian |
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| (Published: Sat, 22 Jul 2006 01:00:00 -0400) |
| How Does a High Fiber Diet Help Your Health? |
| For many years now we have been hearing about how a high fiber diet has many health benefits. Some people do follow high fiber diets and some do not. So what is it about fiber that is so beneficial to your health and what does it do within your body to promote good health.
Well firstly fiber is |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 22 Jul 2006 01:00:00 -0400) |
| Cranberries Are Great Antioxidants |
| Cranberry antioxidants is a subject that has become a hot topic the last few years - and for good reason. We face a daily assault against our immunity which affects our appearance as well as our internal body systems and organs.
And nutrition experts have learned that cranberries are one of the |
| Author: Joe Bella |
| Directory: Health - Nutritian |
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| (Published: Tue, 18 Jul 2006 01:00:00 -0400) |
| Red Sea Vegetation and Calcium |
| Copyright 2006 PillFreeVitamins.com
Red sea plants are found in salt waters, and can be anywhere from 650 feet down to 2000 feet below the surface. They can break easily and so they grow just deep enough. The movement of water in the deeper sections is not as wild as on the surface.
There are |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Thu, 13 Jul 2006 01:00:00 -0400) |
| Good Things to Know About Antioxidants |
| Nutritionists sustain that a diet rich in natural antioxidants has a very benefic effect on the entire organism. Contained by most fruits and vegetables, antioxidants considerably improve one’s health by supporting the cellular activity of the body and by neutralizing the malignant effects of “free |
| Author: Dalvin Rumsey |
| Directory: Health - Nutritian |
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| (Published: Wed, 05 Jul 2006 01:00:00 -0400) |
| Your Diet... Is It Putting Your Health At Risk? |
| Are you feeling tired, stressed, or apathetic? Did you know these are all common signs of a diet lacking nutritional value? If you are dieting, ill, or eating a fast-food diet, you should you be concerned that you and your family are getting proper nutrition from your food.
- How can you know tha |
| Author: Paul Wolbers |
| Directory: Health - Nutritian |
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| (Published: Fri, 30 Jun 2006 01:00:00 -0400) |
| Discover The Hidden Facts About The Water You May Be Drinking |
| Water is life. Without it, humans could not exist. We are made up mostly of water, as is the world around us. There is no one on the planet with any kind of knowledge of dieting, health and fitness that does not understand the need for a minimum of 8 glasses of water a day. However, there is much mo |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Wed, 28 Jun 2006 01:00:00 -0400) |
| Benefits of Folic Acid |
| Folic acid, a water soluble B vitamin, occurs naturally in food and can also be taken as food supplements.
Naturally occurring sources of folic acid includes green leaf vegetables (spinach, turnip), poultry, pork, shellfish, peas beans, liver, cereal and citrus furies. Folic acid is one of the |
| Author: Rich Marsiglia |
| Directory: Health - Nutritian |
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| (Published: Mon, 26 Jun 2006 01:00:00 -0400) |
| Vitamins and Your Metabolism |
| Vitamins are important to keep our metabolisms running correctly. When our bodies lack Vitamins we start to grow big, and end up becoming obese. Some people are able to keep a good amount of vitamins so that their metabolism is quick.
When your metabolism is quick your body is able to digest food |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sun, 25 Jun 2006 01:00:00 -0400) |
| Artificial Sweeteners Create Problems |
| We’re told time and again to cut down refined sugar in our diets to avoid obesity, diabetes, cholesterol and the rest. What do we do? Head straight for the “sugar-free” drinks and foods to satisfy our sweet tooths (should that be sweet teeth?).
You know the line…“I’ll have a bar of chocolate, oh |
| Author: James Brunton |
| Directory: Health - Nutritian |
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| (Published: Sun, 25 Jun 2006 01:00:00 -0400) |
| Trans Fats are Another Cause of High Blood Pressure |
| When the demand for butter exceeded the ability of farmers to supply this desirable fat ... the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers of trans fats.
~ How Did Trans Fats Enter |
| Author: Kevin Riley |
| Directory: Health - Nutritian |
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| (Published: Sun, 25 Jun 2006 01:00:00 -0400) |
| Five Healthy Diet Foods That Will Protect Against Disease |
| As well as being one of the most realistic and safest ways to lose weight, the Mediterranean diet can also help prevent serious diseases such as cancer and heart disease.
In fact, the American Heart Association refers to the ‘Mediterranean Diet’ as the ‘gold standard’ in heart disease prevention |
| Author: Tim Godfrey |
| Directory: Health - Nutritian |
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| (Published: Thu, 22 Jun 2006 01:00:00 -0400) |
| The Truth About Low Carb Diets |
| Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their “healthiness”. Definitely, people get into these diets to lose weight. But what every person getting into this is not onl |
| Author: m m |
| Directory: Health - Nutritian |
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| (Published: Wed, 21 Jun 2006 01:00:00 -0400) |
| Shrimp & Egg Lovers Take Heart . . . Gurus Say, “They’re Low in Fat and Good For You.” |
| Well conducted studies now show that low-fat shrimp and eggs, substituted for fatty foods, do not raise blood cholestero and are not a major contributor to heart disease. A study published in the American Journal of Clinical Nutrition says despite all that colesterol, shrimp is perfectly good for yo |
| Author: Helen Robinson |
| Directory: Health - Nutritian |
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| (Published: Fri, 16 Jun 2006 01:00:00 -0400) |
| Calcium and Aging |
| As you age your calcium needs change. You start needing more of the types of foods rich with calcium to stay strong. Recently, researchers created a new Food Pyramid for people over a certain age. It informs us that eating at least three servings of calcium-rich foods to meet the daily requirements |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Thu, 15 Jun 2006 01:00:00 -0400) |
| How the Mediterranean Diet Beats High Blood Pressure |
| The Mediterranean diet is not some new fad diet ... dreamed up by a weight-loss "guru" or as a new health measure. It is thousands of years old. People living along the Mediterranean Sea have been eating a natural diet ... that has been proven in numerous studies to reduce the risk of heart attack a |
| Author: Kevin Riley |
| Directory: Health - Nutritian |
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| (Published: Thu, 15 Jun 2006 01:00:00 -0400) |
| Detox Foods: Eat To Detoxify Naturally |
| To illustrate just how important the quality of the food you ingest on a daily basis is, just imagine your body as a perfect engine (Which it is!) food is the fuel you feed it to enable it to achieve peak performance. The cleaner and purer the fuel, the better and smoother the engine's performance. |
| Author: Randa Khalil |
| Directory: Health - Nutritian |
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| (Published: Thu, 15 Jun 2006 01:00:00 -0400) |
| Hoodia Cactus Plant: Will This Plant effectively Suppress Appetites? |
| Are you simply tired of using all those supplements and pills that promise a permanent ticket out from obesity and too much desire for food? An answer might just exist to end that never ending want for food and it comes from distant Africa.
The new weight loss product that is touted to have made |
| Author: Arland Kent |
| Directory: Health - Nutritian |
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| (Published: Wed, 14 Jun 2006 01:00:00 -0400) |
| Eat Fat - Lose Weight!! The Incredible Oils That Actually Aid Weight Loss! |
| The notion of ‘healthy fats’ is becoming increasingly acknowledged. The idea that some fats may actually help you loose weight however, is a little further-fetched, and yet It appears this seeming paradox is indeed the case. As will be explored, both coconut oil and omega-3 oil can speed up metaboli |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sun, 11 Jun 2006 01:00:00 -0400) |
| Fight Aging with Proper Nutrition and Exercise |
| Your body changes as you age. With these bodily changes your nutritional needs correspondingly change. In order to keep your body in optimal health, it is important for you to be aware of your body’s nutritional needs. You will find that people who take care of their bodies properly and maintain goo |
| Author: Paul Ghossain |
| Directory: Health - Nutritian |
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| (Published: Sun, 11 Jun 2006 01:00:00 -0400) |
| Water, Diet Sodas And Weight Loss |
| What on earth does water have to do with weight loss? Actually, a lot more than you previously imagined.
Are you aware that some studies have shown that your brain cannot distinguish between hunger and thirst? Sometimes when your body is telling you that you are thirsty, your brain may be heari |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 10 Jun 2006 01:00:00 -0400) |
| Living in a Toxic World - Children's Nutrition |
| I just read an article about a study that compared the health of Americans with those of Britons of the same age and ethnicity ie caucasian, of course the Americans won hands down in ill health. The article wondered why with all the money that we spend on health care over here, we are more unhealthy |
| Author: Aruna Bakhru |
| Directory: Health - Nutritian |
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| (Published: Fri, 09 Jun 2006 01:00:00 -0400) |
| Guidance on the Proper Nutrition for Teens |
| Although it is a difficult task to watch over the health of your teenage child, it is an important time of growth and development for him or her. As your teenager moves into adulthood, his or her body goes through rapid changes, many with permanent effects.
It is important to ensure that your te |
| Author: Paul Ghossain |
| Directory: Health - Nutritian |
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| (Published: Fri, 09 Jun 2006 01:00:00 -0400) |
| Aloe and Blood Sugar |
| Inside of every ones blood there are sugar levels that need to be at certain amounts each day and all day. When the amount of blood sugar is low in some one they can experience irritability, weakness, fatigue, head aches, shakes, jitters, and uncontrollable hunger.
When blood sugar levels get too |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Fri, 09 Jun 2006 01:00:00 -0400) |
| 10 Things You Can Eat That Can Make You Clever |
| Solving crossword puzzles and sudokus may help to keep the brain alive, but they are not the whole answer. So, what will protect the brain from ageing?
You have to eat the right foods. We’ve all been told by our parents to eat fish because that is brain food. Our parents were not wrong, but eat |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Thu, 08 Jun 2006 01:00:00 -0400) |
| Fat Busters’ News Bulletin |
| Are you a Fat Buster? Do you avoid buying foods that are high in saturated fats and cholesterol? When you go grocery shopping, do you read “Nutrition Facts” panels for assistance in selecting healthy foods for your family? If so, I have great news for you! As of January 1, 2006, the FDA requires t |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Tue, 06 Jun 2006 01:00:00 -0400) |
| A Basic Vitamin/Mioneral Supplementation |
| Most people think that vitamin and mineral supplements are pretty much alike. This is partly due to the health food manufacturers grouping them in one or more pills. The truth however, is very different, and needs to be understood clearly.
Vitamins are non-toxic (with a few exceptions) and overdosi |
| Author: Philip Bate PhD |
| Directory: Health - Nutritian |
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| (Published: Fri, 02 Jun 2006 01:00:00 -0400) |
| Sprouting for Health and Economy |
| Sprouts are rapidly becoming popular all over the world as people are seeking a healthy and economic source of food. A handful of seeds can sprout into enough "live food" to provide balanced nutrition for a number of meals.
Why eat sprouts?
1. Sprouts are an abundant source of predigested amin |
| Author: Robert Elias Najemy |
| Directory: Health - Nutritian |
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| (Published: Thu, 01 Jun 2006 01:00:00 -0400) |
| Green tea and its numerous health benefits |
| The Asian community has used different teas and herbal remedies since before the Great wall of China (over 3000 years ago) and green tea has stood out as one of its hallmark and most helpful constituents. Green tea has been used to treat everything from heart attacks, stroke to infections like sepsi |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sun, 28 May 2006 01:00:00 -0400) |
| Get Sharp Today With Ginseng |
| Have you ever just not felt very sharp? Have you been in a situation where you couldn’t concentrate on the task at hand? Have you been at work and your mind just continues to wander? I have had plenty of times like that. You may be wondering what could be done to help this fuzzy feeling you get |
| Author: Joseph Simcic |
| Directory: Health - Nutritian |
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| (Published: Thu, 25 May 2006 01:00:00 -0400) |
| Free Radicals – The Enemy Within |
| Free radicals are unstable molecules within the body that attack and destroy benign cells making the body vulnerable to disease.
They destroy the biochemical processes within cells and compromise the immune system which makes the body vulnerable to disease. Free radicals are also known as oxidan |
| Author: Mayur Vibhakar |
| Directory: Health - Nutritian |
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| (Published: Mon, 22 May 2006 01:00:00 -0400) |
| Many 'healthy' and vegetarian foods contain MSG in the form of yeast extract |
| There's a great deal of deception in the labeling of food products found at your local grocery store and even at many health food stores. A disturbing trend I've noticed is that many vegetarian products and grocery items billed as "healthy" or "natural" are using chemical additive taste enhancers fo |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 20 May 2006 01:00:00 -0400) |
| The Mediterranean Diet |
| Current info about the The Mediterranean Diet is not always the easiest thing to locate. Fortunately, this report includes the latest The Mediterranean Diet info available.
It seems like new information is discovered about something every day. And the topic of weight loss is no exception. Keep re |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Fri, 19 May 2006 01:00:00 -0400) |
| Do I Need Daily Supplements to Stay Healthy? |
| The subject of nutrition is very complex. Most of us are aware of the Food Guide Pyramid encouraging us to eat recommended servings of whole grains, fresh fruits and vegetables, dairy, poultry, fish and complex carbohydrates so we’ll get all the protein, vitamins, minerals, and food energy we need |
| Author: Herbert Young |
| Directory: Health - Nutritian |
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| (Published: Tue, 16 May 2006 01:00:00 -0400) |
| Oranges - A Healthy Dose of Vitamin C |
| Come the blistering hot summer and the first thing many of us think of is soft-drinks. Even though they may seem a fantastic way of cooling down, they cause many harmful effects leading to health problems. In comparison, fruit juices are full of natural goodness and quench our thirst too. Orange, by |
| Author: Kevin Pederson |
| Directory: Health - Nutritian |
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| (Published: Tue, 16 May 2006 01:00:00 -0400) |
| Moringa Leaf Powder - The World's Greatest Unknown Supplement |
| There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It's the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, moringa leaf is the most potent part of the pla |
| Author: Michael Harvey |
| Directory: Health - Nutritian |
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| (Published: Sat, 13 May 2006 01:00:00 -0400) |
| About Vitamin C - The Wonder Vitamin? |
| Vitamin C (Ascorbic Acid) may possibly be a "wonder vitamin" in some people's books. A lot of claims have been made for it in the past few years, not the least of which was Dr. Linus Pauling's claims for its ability to prevent and lessen the duration and intensity of the common cold when taken in l |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Wed, 10 May 2006 01:00:00 -0400) |
| Maximizing One's Health with Nutritional Supplements |
| In this day and age, most of us find ourselves failing to take in the recommended daily amount of nutrients that we should be getting. Nutritional supplements help to fill this gap by providing the vitamins, minerals, and other substances that we may be missing out on. In addition, personal food pre |
| Author: Trevor Mulholland |
| Directory: Health - Nutritian |
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| (Published: Wed, 10 May 2006 01:00:00 -0400) |
| Easy-To-Follow Nutrient Ratios: One Minute Lesson |
| What you are about to discover is a sure-fire, effortless way to easily determine an appropriate nutrient ratio for your own personal goals.
But before I get too far ahead of myself, make sure you understand how to estimate your caloric and protein needs. If you don't, you can get a copy of the T |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sat, 06 May 2006 01:00:00 -0400) |
| Lack of basic nutrition creates generation of criminals, prison system society |
| A new study published in the American Journal of Psychiatry shows that children who experience malnutrition exhibit strikingly increased behavioral disorders and aggressive behavior as they grow older. The study looked at children between the ages of eight and 17 years, and found some rather shockin |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Fri, 05 May 2006 01:00:00 -0400) |
| Why You Can't Stop Eating Fast Food |
| This is far more than some philosophical discussion. America is standing at a precipice. Two-thirds of the population is overweight or obese . . . and those numbers are growing every day. Our health care system is going broke, the average 9 year old child in our country has half their arteries cl |
| Author: Jeffry Weiss |
| Directory: Health - Nutritian |
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| (Published: Fri, 05 May 2006 01:00:00 -0400) |
| 27 Snacks That Can Keep You From Binging Between Meals |
| The following twenty-seven snacks supply approximately 100 calories each and help fill you up without filling up out. By keeping your blood sugar up, they will keep your appetite in check until your next meal. Never wait until you are hungry; by then, you have low blood sugar and the brain is scre |
| Author: Jeffry Weiss |
| Directory: Health - Nutritian |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| Staying Healthy Naturally with a Herbal Nutrition Supplement |
| Even though conventional multivitamins and other dietary supplements are affordable and abound in drugstores and other retail, the herbal nutrition supplement is very popular among many consumers not only in the East -- the stronghold of herbal medicine -- but all over the world. One of the reasons |
| Author: Trevor Mulholland |
| Directory: Health - Nutritian |
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| (Published: Thu, 04 May 2006 01:00:00 -0400) |
| The Top Fourteen Foods to Avoid |
| Obtaining optimal health is a goal for many people. No one wants to develop disease and sickness. The good news is, one of the ways to develop optimal health is by avoiding purchasing food that is loaded with chemical, has no nutritional value, or is energetically altered. Let's discover the top fou |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Wed, 03 May 2006 01:00:00 -0400) |
| Diet Overview |
| Would you like to find out what those-in-the-know have to say about dieting? The information in the article below comes straight from well-informed experts with special knowledge about dieting.
It seems like new information is discovered about something every day. And the topic of dieting is no |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| Sugar Free Do's and Don'ts and More |
| In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
If you base what you do on inaccurate information, you might be un |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| About Fats and Carbohydrates in the Food |
| In the world of diet nutrition, recently both fats and carbohydrates have been seen as the villains we wage our war of weight against. First it was fat that was causing all of the problems. Then, carbohydrates became the bad guys, and fats were see as not so bad, as long as you chose the right kin |
| Author: Ivar Rudi |
| Directory: Health - Nutritian |
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| (Published: Tue, 02 May 2006 01:00:00 -0400) |
| What Does Organic Mean? |
| The word "organic" may appear on packages of meat, cartons of milk or eggs, cheese and other single-ingredient foods. Certified organic requires the rejection of synthetic agrochemicals, irradiation and genetically engineered foods or ingredients. Literally, of course, the term is a redundancy: all |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Carb Addict - Yes or No? |
| Would you like to find out what those-in-the-know have to say about carbohydrates? The information in the article below comes straight from well-informed experts with special knowledge about carbohydrates.
Now that we've covered those aspects of carbohydrates, let's turn to some of the other fac |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Eating the Right Way |
| When you think about weight loss, what do you think of first? Which aspects of weight loss are important, which are essential, and which ones can you take or leave? You be the judge.
Once you begin to move beyond basic background information, you begin to realize that there's more to weight los |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| 8 Ways To Eat Healthy While On The Run |
| Most diets are broken simply because the dieter is too stressed, too rushed or too hungry to make wise choices. Here are some strategies for help you to make wise choices while dining out or in a hurry.
Strategy #1 Portion Control
Too many times we find ourselves in a restaurant that is servin |
| Author: Patricia Zelkovsky |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Diet Fads |
| The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of Diet Fads is certainly no exception.
Knowledge can give you a real advantage. To make sure you're fully informed about Diet Fads, keep reading.
It might |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| The Raw Food Diet |
| The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients.
In the ever-hungry quest for new fads and health panaceas, the raw food diet, with adherents such as Woody Harrelson and |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Good and Bad Carbs |
| Current info about carbs is not always the easiest thing to locate. Fortunately, this report includes the latest carbs info available.
The best time to learn about carbs is before you're in the thick of things. Wise readers will keep reading to earn some valuable carbs experience while it's sti |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| Subway Diet |
| Would you like to find out what those-in-the-know have to say about Subway Diet? The information in the article below comes straight from well-informed experts with special knowledge about Subway Diet.
If you base what you do on inaccurate information, you might be unpleasantly surprised by the |
| Author: J. Brian Keith |
| Directory: Health - Nutritian |
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| (Published: Mon, 01 May 2006 01:00:00 -0400) |
| 10 Ways To A Healthier and Better You |
| 1. Lose Weight 2. Take More Exercise 3. Eat sensibly, with a well balanced diet. 4. Look after your heart and it will look after you. 5. Increase your energy by speeding up your metabolism. 6. Be kind to yourself. Make time for you. 7. Be positive. Your thoughts are what make you what you are. 8. |
| Author: SubmitYOURArticle.com Article Distribution |
| Directory: Health - Nutritian |
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| (Published: Sun, 30 Apr 2006 01:00:00 -0400) |
| Milk for Your Child's Healthy Mouth |
| Studies show that most kids don't get the calcium they need. In fact, more than half of teenage boys and girls don't get enough calcium. Bones grow most during the childhood and teenage years.
By eating and drinking foods with calcium, children and teens can build up calcium-rich bones for no |
| Author: Minh Nguyen, D.D.S. |
| Directory: Health - Nutritian |
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| (Published: Sat, 29 Apr 2006 01:00:00 -0400) |
| Easy High Fiber Muffins For Kids To Bake For Mom |
| mom. mOM. MOM! The echo rings in your head. The voices carry you to a not so distant time and place. The time: early morning, May 14th. The place: your cozy bed. The delicious aroma of baking muffins wafts through the air. You wonder if you are in the wrong house. But wait. What if your lessons abou |
| Author: Stephanie Shank |
| Directory: Health - Nutritian |
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| (Published: Fri, 28 Apr 2006 01:00:00 -0400) |
| Boost Your Brain Power With A Balanced Diet |
| Just like any other organ in your body, your brain must be properly nourished to work correctly. When it comes to the brain, however, this particular organ is especially important to feed correctly as it controls all other parts of the body. The better fed the brain, the quicker and more effective y |
| Author: Ray La Foy |
| Directory: Health - Nutritian |
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| (Published: Fri, 28 Apr 2006 01:00:00 -0400) |
| Some Basics Of A Macrobiotic Diet |
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