Manifest Your Goals Into Reality

Manifestation occurs when a human intentionally declares and focuses on something they want. Many times this is best done by stating the intention out loud, writing it down, creating a ceremony, staring at a candle or whatever it takes to stay focused. Be very clear of your intention and create a burning desire for the outcome, for passion is the energy of the emotion that fuels the process.

Focus on a belief code that no longer serves you. What is something in your life or about yourself that you would like to change? What steps do you need to make this change?

For example, you know ice cream makes your sinuses clog up. So, you think to yourself, I really should break this addiction I have of eating ice cream. If that is as far as you go, your addiction will remain. In fact, it is likely to intensify because now ice cream is on your mind.

However, if you seriously are ready to stop eating ice cream because you want to be healthier, this is area to focus on to go about releasing the addiction. Go to a quiet place and light a candle. While staring at the candle, release other thoughts of the day. Visualize yourself as healthy, feeling vibrant and full of energy. See a bowl of your favorite ice cream dessert. Look again at yourself being vibrant; from that place make a choice. Say "no" to the ice cream and choose some another healthier treat for your palate.

You may want to also add other ways to help such as affirmations placed where you will see them, always stating them in the positive manner, such as "I choose only healthy desserts." Instead of the negative, "I will not eat ice cream." Another way is to create a "vision board" where you place photos or text messages of what you want in your life. Perhaps you will select a photo of you at your best or a model that represents health and vigor. Maybe you could add photos of other desserts that are healthier.

The goal is to remind yourself and to empower yourself so that it will be easier for you to say "no" to ice cream in the future. Much of your success is built on your desire and emotional state. If you feel like a victim, "Woe is me, I can never eat ice cream again." If you share with your friends that you can't eat ice cream again and fall into their belief code that indeed, "How sad that you can no longer eat ice cream," you will probably never change this habit.

Manifestation occurs when your emotions are strong and when your intentions are stated clearly.

It is your responsibility to stay positive and focused. It is your responsibility to take the necessary steps to create the desired outcome. Many times what we want doesn't appear in the manner we anticipate. It is also your responsibility to pay attention to the "coincidences" and "synchronicities" that present themselves to you.

Look at those issues inside yourself that no longer serve you and to manifest what you would prefer. Perhaps you'll choose a bowl of green soy yogurt? (Only kidding.) Go forth and make this a powerful day of manifestation!

About the Author:
Theresa Crabtree's passion is to help those interested in improving their lives. Visit http://www.t-a-d-a.com for self-empowerment tips, herbal remedies and to view excerpts from her eBook. This article may be reprinted if sent in its entirety and with the author and contact information attached.