Each type of illness is associated with a particular way of being. There is a personality type associated with heart disease, there is another associated with cancer, another with nearsightedness, etc. The person’s way of being has had stress associated with it, and that stress has reached the physical level, manifesting as a symptom.
When someone wants to release a symptom, they must release the way of being that was associated with the symptom, and which, in fact, created it. Releasing the stress from the consciousness allows them to then have different perceptions, and a different way of being. There is a change in the nature of the bubble, the filter of perceptions through which they see the world. Said another way, since our perceptions create our reality, there is a change or movement from one bubble to another, from one reality to another, from one paradigm to another.
Thus, we can say that the process of healing implies a process of transformation. In the experience of this writer, recovery from catastrophic illness is always accompanied by a change in the person's way of being. They change, or else continue to manifest the symptoms until they die. Those who change are able to see things differently in their life, and to notice that things happen in ways different from before. They are able, through having different experiences, to define different beliefs. Or, they are able to first define different beliefs, and then have different experiences.
The important thing, in either case, is to release old perceptions that have been based on old experiences, if those perceptions have resulted in a tense way of interacting with the environment.
One way to achieve this reprogramming, this perception modification, is by recognizing the element of time as a possible distorting influence in our internal programs and perceptions, and choosing to not prejudice our positive view of the present and future by our negative experience of the past.
For example, someone might have a program in his or her human biocomputer that says, “Every time I see that person, I get a headache!” Then, given the person, the headache is expected, so that the individual has a chance to affirm that truth, the program that is believed to be true, and therefore, is true for them. Unfortunately, the program always results in a headache, so although the program is very effective and efficient, the result is something unpleasant.
To release the program while still acknowledging what is true, we can describe it as having been true in the past. Then, the program would say, “Every time that I have seen that person, I have gotten a headache - but the next time might be different. Perhaps the other person has realized the error of his or her ways, or has become enlightened, or transformed (it’s always a change in the other person). For the next time, I’ll see what happens and what is true then.”
Then, direct experience can show that something different is, in fact, true. “Wow! This person really is different - and actually, quite pleasant to be around! I’m sure I will never again get a headache from being around this person.” From that moment, with those words, a new belief is created, and new perceptions are allowed, and a new reality is created with the new belief.
If you are interested in experiencing the process of healing, and therefore, the process of transformation, what is particularly important is the way you describe yourself to yourself. This is because the words that you use to describe your experience create your reality, and you are interested in the creation of a different reality in which you feel better than you did before.
Thus, it’s important to pay attention to the words that you use to describe yourself. If you are describing some trait you do not find particularly successful (I’m shy, or afraid of success, or naturally irritable, etc.), then with your words, leave it in the past, making room for a different perception in the present, and also the future (“I was shy, or have been afraid of success, or had been irritable because I was not really being myself, etc.).
In that way, you will be able to more easily dis-identify with and therefore let go of old ideas, and old tensions associated with the symptoms to be released.
The same is true about the words you use to describe the symptom to be released. Consider the element of time, and be able to describe the symptom to yourself as you experience in the present moment. If you say, “It hurts all day,” you may not be noticing that, in fact, it doesn’t hurt so much right now. If you say, “The symptom comes and goes,” and if you do not experience it right now, you expect it to return. It is more effective to describe your experience in the present moment, acknowledging what is true now, and with a positive orientation toward a positive future (“It’s better now than it has been. In fact, it really seems to be getting better and better.”)
The positive mental attitude is, of course, an element useful for enjoying the best quality of life achievable. For the process of healing, however, it is essential.
Whatever you visualize, you improve the probability of happening. The images or pictures that you put into your consciousness have more of a tendency to happen. If you continue to put into your consciousness pictures of yourself suffering, you tend to continue that condition. It does not even matter what emotion you have with the picture - it is the picture that is important. Thus, if you have a picture of what you do not want, you are still having a tendency to fill your consciousness with that picture, and therefore, to create that.
It is important, then, to have in your consciousness a picture of the final positive result that you are working toward, as a reminder of your goal. When you are receiving a healing, optimally it should be with the expectancy of being healed. At the very least, it must not be with disbelief and resistance, which stop the process.
You do not have to believe in the method or system, but you must remain open to the possibility of it working for you. If you do believe in the healing, then during the healing you can remind yourself that your healing is happening now. After the healing has happened, you can see whether the results are partial or total, so far. Sometimes, the full effects of the healing are immediately apparent, although often there are continuing positive effects that manifest during the days or weeks following the healing act.
When the healing is total, and no symptoms are experienced, know that you are healed, and just get on with the rest of your life. When the full effects of the healing have not yet been experienced, it is important to continue to remind yourself that the healing has happened, and that the effects are on the way. Rather than continuing to see yourself in your old bubble, see yourself in your new bubble, the one you are moving toward. See yourself healed, in the future.
Let everyone know that anything can be healed.
(from Anything Can Be Healed, by Martin Brofman, Ph.D.)
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