August 21, 2003

   Know always that I am with you. You are not outside of me, but within my body. You are me in all-ways. Listen now to what I have to say. There is no where that I am not. You can recognize me in everything, for that is what I am, everything. Your life force enters your body through the air that you breath. Without the air, your body will die. It is said that things are created out of thin air, and that is basically correct. Molecules are congealed and made dense to create matter. The air is what you are looking for. It is in and around everything. Where there is no air, there is no life. You can feel me enter your body with each breath that you take. So breath deeply, always. Know that I am with you always, you will know that when you breath. As I move in and out of your body, I bring new life to you, and release the dead cells back into the atmosphere.

   Close you eyes now, knowing this, slowly breath in. Feel your body as you inhale, know the urgency as the air enters your lungs. Feel the instant satisfaction. Your body, and so your consciousness is aware of this life force. Now hold your breath for a few seconds. Feel the panic and fear begin to well up in your body. Your body is beginning to loose life. Now breath in, filling your lungs with the essence of that which created you. You do not have to search very far to feel my presence directly. I am within you always. You will know the effects of my presence immediately.

   Watch me move the branches in the trees. I support the birds as they fly on invisible vibrations of life’s consciousness. Notice the waves on the ocean, in the puddle at your feet. That is me, I am everywhere. Feel me again on your face and in your hair. Take another deep breath and be aware of the life coming into your body once more, KNOW ME, SEE ME, FEEL ME, BREATH ME, love is all there is.